No added or artificial sugars
The cleanest ingredient labels
3 Month Best Result No Smoothies Kit Challenge
Breakfasts78
+ Meals156
=
Total234
What makes this kit special
Your kit provides - 78 breakfasts + 156 meals
- 13 Weeks
- 6 Days/week
- 3 Meals/day
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 26,886.44
NowR 25,004.38
SaveR 1,882.06
Breakfasts (78)
- 36Shakshuka Breakfast with Macon Bits 300g
- 42Shakshuka Breakfast with Chicken Chipolata 350g
Meals (156)
- 6Chicken Cauli Au Gratin 350g
- 4Kingklip and Potato Bake 350g
- 3Feta Olive Mediterranean Chicken 350g
- 9Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 6Beef Con Carne 350g
- 6Boerie Bredie Macon Roast Pumpkin 350g
- 8Mild Peri-Peri Chicken 350g
- 11Kingklip Madras 350g
- 4Beef Kofta 350g
- 4Beef Moussaka 350g
- 5Chicken Cacciatore 350g
- 5Saucy Butter Chicken 350g
- 6Green Thai Chicken 350g
- 7Butter Chicken 350g
- 8Beef Goulash 350g
- 8Chicken Cautage Pie 350g
- 9Double Beef Bunless Burger 350g
- 6Pesto Napoli Chicken 350g
- 6Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 6Ostrich Potjie 350g
- 4Rosemary Chicken 350g
- 7Sunday Rosemary Chicken Roast 350g
- 1Saucy Beef Tikka 350g
- 6Tarragon Chicken Bake 350g
- 3Greek Chicken Gyros 350g
- 4Beef Bourguignon 350G
- 1Mushroom Chicken 350g
- 3Chicken Breast Roulade 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Kingklip and Potato Bake 350g
- 1442 Kcal111g Protein46g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1324 Kcal111g Protein69g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Beef Con Carne 350g
- 1230 Kcal109g Protein55g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Mild Peri-Peri Chicken 350g
- 1246 Kcal109g Protein59g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip Madras 350g
- Beef Con Carne 350g
- 1402 Kcal106g Protein57g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Beef Moussaka 350g
- 1369 Kcal106g Protein47g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cacciatore 350g
- Saucy Butter Chicken 350g
- 1329 Kcal110g Protein54g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 350g
- Chicken Cauli Au Gratin 350g
- 1151 Kcal107g Protein43g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1239 Kcal105g Protein60g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 350g
- Beef Goulash 350g
- 1074 Kcal103g Protein51g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Goulash 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1157 Kcal106g Protein62g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1209 Kcal108g Protein70g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip Madras 350g
- Butter Chicken 350g
- 1400 Kcal104g Protein49g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Goulash 350g
- Chicken Cautage Pie 350g
- 1169 Kcal106g Protein62g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Double Beef Bunless Burger 350g
- 1272 Kcal126g Protein48g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1516 Kcal132g Protein54g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Ostrich Potjie 350g
- Kingklip Madras 350g
- 1163 Kcal95g Protein53g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Con Carne 350g
- Double Beef Bunless Burger 350g
- 1290 Kcal113g Protein61g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Kingklip Madras 350g
- 1358 Kcal119g Protein56g Net Carbs
- Day 23 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Rosemary Chicken 350g
- 1175 Kcal112g Protein53g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Chicken Cautage Pie 350g
- 1220 Kcal109g Protein71g Net Carbs
- Day 25 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- 1266 Kcal115g Protein69g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Sunday Rosemary Chicken Roast 350g
- 1144 Kcal114g Protein65g Net Carbs
- Day 27 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Saucy Butter Chicken 350g
- 1592 Kcal137g Protein50g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Tarragon Chicken Bake 350g
- Kingklip Madras 350g
- 1425 Kcal104g Protein53g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Greek Chicken Gyros 350g
- 1392 Kcal134g Protein52g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Double Beef Bunless Burger 350g
- Beef Goulash 350g
- 1206 Kcal110g Protein54g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip and Potato Bake 350g
- Ostrich Potjie 350g
- 1201 Kcal93g Protein54g Net Carbs
- Day 33 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Rosemary Chicken 350g
- Saucy Butter Chicken 350g
- 1236 Kcal127g Protein50g Net Carbs
- Day 34 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Double Beef Bunless Burger 350g
- Beef Con Carne 350g
- 1222 Kcal119g Protein59g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Bourguignon 350G
- 1348 Kcal127g Protein53g Net Carbs
- Day 37 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Butter Chicken 350g
- Chicken Cautage Pie 350g
- 1444 Kcal128g Protein60g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bourguignon 350G
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1530 Kcal130g Protein61g Net Carbs
- Day 39 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 1109 Kcal98g Protein53g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Tarragon Chicken Bake 350g
- 1483 Kcal109g Protein60g Net Carbs
- Day 41 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip Madras 350g
- Double Beef Bunless Burger 350g
- 1464 Kcal117g Protein50g Net Carbs
- Day 42 - Sunday
- Day 43 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Kofta 350g
- Sunday Rosemary Chicken Roast 350g
- 1246 Kcal119g Protein50g Net Carbs
- Day 44 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Goulash 350g
- Beef Moussaka 350g
- 1159 Kcal91g Protein54g Net Carbs
- Day 45 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Con Carne 350g
- Kingklip Madras 350g
- 1333 Kcal113g Protein55g Net Carbs
- Day 46 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cacciatore 350g
- Beef Goulash 350g
- 986 Kcal95g Protein55g Net Carbs
- Day 47 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Tarragon Chicken Bake 350g
- Ostrich Potjie 350g
- 1012 Kcal89g Protein59g Net Carbs
- Day 48 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Butter Chicken 350g
- 1208 Kcal113g Protein46g Net Carbs
- Day 49 - Sunday
- Day 50 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1209 Kcal108g Protein70g Net Carbs
- Day 51 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Feta Olive Mediterranean Chicken 350g
- 1293 Kcal119g Protein55g Net Carbs
- Day 52 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Ostrich Potjie 350g
- Feta Olive Mediterranean Chicken 350g
- 1004 Kcal101g Protein62g Net Carbs
- Day 53 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cacciatore 350g
- Greek Chicken Gyros 350g
- 1236 Kcal132g Protein54g Net Carbs
- Day 54 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 350g
- Tarragon Chicken Bake 350g
- 1307 Kcal121g Protein52g Net Carbs
- Day 55 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Mild Peri-Peri Chicken 350g
- 1183 Kcal129g Protein57g Net Carbs
- Day 56 - Sunday
- Day 57 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Double Beef Bunless Burger 350g
- Beef Moussaka 350g
- 1373 Kcal98g Protein56g Net Carbs
- Day 58 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Beef Kofta 350g
- 1207 Kcal118g Protein40g Net Carbs
- Day 59 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mild Peri-Peri Chicken 350g
- 1277 Kcal102g Protein72g Net Carbs
- Day 60 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cacciatore 350g
- Kingklip Madras 350g
- 1243 Kcal102g Protein50g Net Carbs
- Day 61 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Mild Peri-Peri Chicken 350g
- 1189 Kcal119g Protein61g Net Carbs
- Day 62 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Green Thai Chicken 350g
- 1231 Kcal99g Protein57g Net Carbs
- Day 63 - Sunday
- Day 64 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Chicken Cautage Pie 350g
- 1309 Kcal129g Protein57g Net Carbs
- Day 65 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 350g
- Tarragon Chicken Bake 350g
- 1172 Kcal98g Protein51g Net Carbs
- Day 66 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 350g
- Saucy Butter Chicken 350g
- 1272 Kcal126g Protein44g Net Carbs
- Day 67 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Sunday Rosemary Chicken Roast 350g
- 1201 Kcal107g Protein66g Net Carbs
- Day 68 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Kingklip Madras 350g
- 1458 Kcal127g Protein46g Net Carbs
- Day 69 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Ostrich Potjie 350g
- Rosemary Chicken 350g
- 943 Kcal84g Protein58g Net Carbs
- Day 70 - Sunday
- Day 71 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Ostrich Potjie 350g
- Chicken Cacciatore 350g
- 899 Kcal80g Protein58g Net Carbs
- Day 72 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Kingklip and Potato Bake 350g
- 1356 Kcal102g Protein52g Net Carbs
- Day 73 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sunday Rosemary Chicken Roast 350g
- Mild Peri-Peri Chicken 350g
- 1155 Kcal101g Protein68g Net Carbs
- Day 74 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cauli Au Gratin 350g
- Sunday Rosemary Chicken Roast 350g
- 1189 Kcal108g Protein53g Net Carbs
- Day 75 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Beef Con Carne 350g
- 1230 Kcal109g Protein55g Net Carbs
- Day 76 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Chicken 350g
- Beef Bourguignon 350G
- 1356 Kcal130g Protein52g Net Carbs
- Day 77 - Sunday
- Day 78 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip Madras 350g
- Chicken Cautage Pie 350g
- 1427 Kcal113g Protein58g Net Carbs
- Day 79 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip Madras 350g
- Chicken Cauli Au Gratin 350g
- 1403 Kcal113g Protein45g Net Carbs
- Day 80 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Goulash 350g
- 1376 Kcal109g Protein59g Net Carbs
- Day 81 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Breast Roulade 350g
- Butter Chicken 350g
- 1115 Kcal104g Protein46g Net Carbs
- Day 82 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Kofta 350g
- Sunday Rosemary Chicken Roast 350g
- 1246 Kcal119g Protein50g Net Carbs
- Day 83 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1168 Kcal114g Protein44g Net Carbs
- Day 84 - Sunday
- Day 85 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Tarragon Chicken Bake 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1483 Kcal109g Protein60g Net Carbs
- Day 86 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Greek Chicken Gyros 350g
- Kingklip and Potato Bake 350g
- 1538 Kcal145g Protein50g Net Carbs
- Day 87 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Double Beef Bunless Burger 350g
- 1454 Kcal128g Protein56g Net Carbs
- Day 88 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Breast Roulade 350g
- Butter Chicken 350g
- 1184 Kcal98g Protein48g Net Carbs
- Day 89 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Moussaka 350g
- Pesto Napoli Chicken 350g
- 1299 Kcal114g Protein50g Net Carbs
- Day 90 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Chicken 350g
- Beef Bourguignon 350G
- 1251 Kcal114g Protein59g Net Carbs
- Day 91 - Sunday
