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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

21 Day Vegetarian Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES A great range of vegetarian meals and animal-rennet free cheese. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO Excluded Ingredients: Ostrich^, Omega-3 fish oil, Beef^, Chicken^, Fish^, Pork^, Mutton - lean fresh (boneless)^, Mutton free-range^, Macon, Chicken Stock^, Lamb^, Fish Sauce^, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,511.55
NowR 3,335.97
SaveR 175.58
Add To Cart

Meals (30)

  • 4Mushroom Sauce Edamame 350g (v)
  • 3Ravioli filled Spinach & Ricotta 350g (v)
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Veggie Lasagne 300g(v)
  • 2Lentil Bobotie 300g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 3Spanish Egg-Fry Rice (v) 350g
  • 1Mac and Cheese 350g (v)
  • 3Pesto Roasted Veg 350g (v)
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 3Tortellini Four Cheese Pasta 350g (v)
  • 3Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Napolitana Spaghetti 300g (v)

Drinks (15)

  • 8Fruit Salad Wholefood Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Sauce Edamame 350g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 883 Kcal27g Protein110g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Sauce, Edamame (v) 350g
  • Mushroom Sauce Edamame 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 945 Kcal37g Protein128g Net Carbs
  • Day 3 - Wednesday
  • Veggie Lasagne 300g(v)
  • Lentil Bobotie 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 936 Kcal28g Protein111g Net Carbs
  • Day 4 - Thursday
  • Rosemary Sauce, Edamame (v) 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1468 Kcal63g Protein120g Net Carbs
  • Day 5 - Friday
  • Spanish Egg-Fry Rice (v) 350g
  • Mac and Cheese 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1447 Kcal47g Protein145g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Pesto Roasted Veg 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1355 Kcal44g Protein135g Net Carbs
  • Day 9 - Tuesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Spanish Egg-Fry Rice (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1397 Kcal35g Protein122g Net Carbs
  • Day 10 - Wednesday
  • Tortellini Four Cheese Pasta 350g (v)
  • Pesto Roasted Veg 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1756 Kcal48g Protein151g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Spanish Egg-Fry Rice (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1598 Kcal54g Protein147g Net Carbs
  • Day 12 - Friday
  • Mushroom Sauce Edamame 350g (v)
  • Napolitana Spaghetti 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 907 Kcal32g Protein119g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 970 Kcal22g Protein90g Net Carbs
  • Day 16 - Tuesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Tortellini Four Cheese Pasta 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1306 Kcal36g Protein149g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Napolitana Spaghetti 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 807 Kcal24g Protein126g Net Carbs
  • Day 18 - Thursday
  • Lentil Bobotie 300g (v)
  • Pesto Roasted Veg 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1221 Kcal37g Protein122g Net Carbs
  • Day 19 - Friday
  • Tortellini Four Cheese Pasta 350g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1288 Kcal33g Protein126g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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