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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

21 Day Vegetarian Best Results Kit Challenge

Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES A great range of vegetarian meals and animal-rennet free cheese. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO Excluded Ingredients: Ostrich^, Omega-3 fish oil, Beef^, Chicken^, Fish^, Pork^, Mutton - lean fresh (boneless)^, Mutton free-range^, Macon, Chicken Stock^, Lamb^, Fish Sauce^, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,699.06
NowR 6,364.10
SaveR 334.96
Add To Cart

Meals (36)

  • 6Tortellini Four Cheese Pasta 350g (v)
  • 5Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 4Roast Vegetable Lasagne 350g (v)
  • 5Saucy Tikka Roasted Tofu 350g (v)
  • 6Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Lentil Bobotie 300g (v)
  • 5Mac and Cheese 350g (v)
  • 1Mushroom Sauce Edamame 350g (v)
  • 5Pesto Roasted Veg 350g (v)
  • 3Green Thai Curry With Edamame (v) 350g
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 3Spanish Egg-Fry Rice (v) 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 3Veggie Lasagne 300g(v)

Drinks (36)

  • 10Fruit Salad Wholefood Smoothie 295ml
  • 8FGS - Fruity Green Wholefood Smoothie 295ml
  • 12GAP - Beetroot Power Wholefood Smoothie 295ml
  • 6Peanut Butter Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Tortellini Four Cheese Pasta 350g (v)
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2338 Kcal64g Protein270g Net Carbs
  • Day 2 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Roast Vegetable Lasagne 350g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1643 Kcal45g Protein162g Net Carbs
  • Day 3 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Lentil Bobotie 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1819 Kcal58g Protein182g Net Carbs
  • Day 4 - Thursday
  • Mac and Cheese 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Tortellini Four Cheese Pasta 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2022 Kcal62g Protein232g Net Carbs
  • Day 5 - Friday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Tortellini Four Cheese Pasta 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2361 Kcal72g Protein209g Net Carbs
  • Day 6 - Saturday
  • Tortellini Four Cheese Pasta 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • Pesto Roasted Veg 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2341 Kcal69g Protein230g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Pesto Roasted Veg 350g (v)
  • Lentil Bobotie 300g (v)
  • Tortellini Four Cheese Pasta 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2210 Kcal62g Protein219g Net Carbs
  • Day 9 - Tuesday
  • Lentil Bobotie 300g (v)
  • Mac and Cheese 350g (v)
  • Roast Vegetable Lasagne 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1647 Kcal55g Protein180g Net Carbs
  • Day 10 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Tortellini Four Cheese Pasta 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2100 Kcal55g Protein204g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Spanish Egg-Fry Rice (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1683 Kcal43g Protein212g Net Carbs
  • Day 12 - Friday
  • Rosemary Sauce, Edamame (v) 350g
  • Veggie Lasagne 300g(v)
  • Roast Vegetable Lasagne 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1668 Kcal52g Protein188g Net Carbs
  • Day 13 - Saturday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Spanish Egg-Fry Rice (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2067 Kcal64g Protein211g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Veggie Lasagne 300g(v)
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2333 Kcal63g Protein241g Net Carbs
  • Day 16 - Tuesday
  • Pesto Roasted Veg 350g (v)
  • Mac and Cheese 350g (v)
  • Veggie Lasagne 300g(v)
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2131 Kcal63g Protein217g Net Carbs
  • Day 17 - Wednesday
  • Roast Vegetable Lasagne 350g (v)
  • Pesto Roasted Veg 350g (v)
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2599 Kcal76g Protein254g Net Carbs
  • Day 18 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Pesto Roasted Veg 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2274 Kcal63g Protein232g Net Carbs
  • Day 19 - Friday
  • Green Thai Curry With Edamame (v) 350g
  • Mac and Cheese 350g (v)
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2338 Kcal75g Protein267g Net Carbs
  • Day 20 - Saturday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mac and Cheese 350g (v)
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1830 Kcal50g Protein273g Net Carbs
  • Day 21 - Sunday







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