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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

21 Day Challenge Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,704.10
NowR 3,518.89
SaveR 185.21
Add To Cart

Meals (30)

  • 2Beef Bourguignon 350G
  • 2Beef Kofta 350g
  • 3Chicken Cacciatore 350g
  • 1Kingklip Madras 350g
  • 1Beef Goulash 350g
  • 1Chicken Cautage Pie 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Pesto Napoli Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Rosemary Chicken 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Beef Moussaka 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Butter Chicken 350g
  • 1Double Beef Bunless Burger 350g
  • 1Greek Chicken Gyros 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Green Thai Chicken 350g
  • 1Saucy Beef Tikka 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Bourguignon 350G
  • Beef Kofta 350g
  • 1027 Kcal100g Protein29g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cacciatore 350g
  • Kingklip Madras 350g
  • 846 Kcal69g Protein29g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cacciatore 350g
  • Beef Goulash 350g
  • 589 Kcal63g Protein33g Net Carbs
  • Day 4 - Thursday
  • Chicken Cautage Pie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 838 Kcal90g Protein34g Net Carbs
  • Day 5 - Friday
  • Pesto Napoli Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1051 Kcal106g Protein30g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Rosemary Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 729 Kcal75g Protein39g Net Carbs
  • Day 9 - Tuesday
  • Beef Moussaka 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 928 Kcal61g Protein41g Net Carbs
  • Day 10 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Chicken Breast Roulade 350g
  • 688 Kcal74g Protein35g Net Carbs
  • Day 11 - Thursday
  • Beef Moussaka 350g
  • Butter Chicken 350g
  • 844 Kcal59g Protein31g Net Carbs
  • Day 12 - Friday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Double Beef Bunless Burger 350g
  • 906 Kcal86g Protein39g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Rosemary Chicken 350g
  • Greek Chicken Gyros 350g
  • 814 Kcal110g Protein30g Net Carbs
  • Day 16 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Kofta 350g
  • 849 Kcal87g Protein28g Net Carbs
  • Day 17 - Wednesday
  • Green Thai Chicken 350g
  • Saucy Beef Tikka 350g
  • 857 Kcal89g Protein23g Net Carbs
  • Day 18 - Thursday
  • Chicken Cacciatore 350g
  • Beef Bourguignon 350G
  • 811 Kcal77g Protein38g Net Carbs
  • Day 19 - Friday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Green Thai Chicken 350g
  • 916 Kcal83g Protein29g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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