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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

21 Day Challenge Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,380.99
NowR 4,161.94
SaveR 219.05
Add To Cart

Meals (30)

  • 2Rosemary Chicken 350g
  • 1Green Thai Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Kingklip Madras 350g
  • 1Greek Chicken Gyros 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Beef Moussaka 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Beef Goulash 350g
  • 3Pesto Napoli Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Double Beef Bunless Burger 350g
  • 1Saucy Butter Chicken 350g
  • 3Chicken Breast Roulade 350g
  • 2Kingklip and Potato Bake 350g
  • 1Chicken Cautage Pie 350g
  • 1Tarragon Chicken Bake 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Rosemary Chicken 350g
  • Green Thai Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 733 Kcal75g Protein58g Net Carbs
  • Day 2 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1185 Kcal81g Protein71g Net Carbs
  • Day 3 - Wednesday
  • Greek Chicken Gyros 350g
  • Feta Olive Mediterranean Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1114 Kcal123g Protein71g Net Carbs
  • Day 4 - Thursday
  • Saucy Beef Tikka 350g
  • Beef Moussaka 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1186 Kcal78g Protein66g Net Carbs
  • Day 5 - Friday
  • Rosemary Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 785 Kcal79g Protein74g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Goulash 350g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 902 Kcal96g Protein62g Net Carbs
  • Day 9 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1384 Kcal129g Protein66g Net Carbs
  • Day 10 - Wednesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Double Beef Bunless Burger 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1227 Kcal99g Protein69g Net Carbs
  • Day 11 - Thursday
  • Saucy Butter Chicken 350g
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1462 Kcal116g Protein59g Net Carbs
  • Day 12 - Friday
  • Kingklip and Potato Bake 350g
  • Pesto Napoli Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1201 Kcal102g Protein59g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Breast Roulade 350g
  • Kingklip and Potato Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1103 Kcal79g Protein59g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cautage Pie 350g
  • Feta Olive Mediterranean Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 967 Kcal94g Protein78g Net Carbs
  • Day 17 - Wednesday
  • Chicken Breast Roulade 350g
  • Mild Peri-Peri Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 855 Kcal76g Protein71g Net Carbs
  • Day 18 - Thursday
  • Tarragon Chicken Bake 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1006 Kcal84g Protein63g Net Carbs
  • Day 19 - Friday
  • Kingklip Madras 350g
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1061 Kcal80g Protein66g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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