No added or artificial sugars
The cleanest ingredient labels
21 Day Challenge 2 Meals 2 Smoothies Per Day Kit Challenge
Meals30
+ Drinks30
=
Total60
What makes this kit special
Your kit provides - 30 meals + 30 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,911.83
NowR 4,666.23
SaveR 245.60
Meals (30)
- 2Chicken Cauli Au Gratin 350g
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Chicken Cautage Pie 350g
- 1Beef Moussaka 350g
- 1Chicken Breast Roulade 350g
- 2Greek Chicken Gyros 350g
- 3Sunday Rosemary Chicken Roast 350g
- 1Ostrich Potjie 350g
- 1Kingklip and Potato Bake 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Pesto Napoli Chicken 350g
- 1Beef Bourguignon 350G
- 1Mild Peri-Peri Chicken 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Saucy Butter Chicken 350g
- 1Kingklip Madras 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Tarragon Chicken Bake 350g
- 1Rosemary Chicken 350g
Drinks (30)
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 9Peanut Butter Wholefood Smoothie 295ml
- 7GAP - Beetroot Power Wholefood Smoothie 295ml
- 8Fruit Salad Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Cauli Au Gratin 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1629 Kcal100g Protein104g Net Carbs
- Day 2 - Tuesday
- Chicken Cautage Pie 350g
- Beef Moussaka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1205 Kcal72g Protein109g Net Carbs
- Day 3 - Wednesday
- Chicken Breast Roulade 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1604 Kcal133g Protein96g Net Carbs
- Day 4 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1082 Kcal86g Protein112g Net Carbs
- Day 5 - Friday
- Ostrich Potjie 350g
- Kingklip and Potato Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1139 Kcal65g Protein101g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Beef Tikka 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1885 Kcal125g Protein102g Net Carbs
- Day 9 - Tuesday
- Saucy Beef Tikka 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1709 Kcal136g Protein94g Net Carbs
- Day 10 - Wednesday
- Beef Bourguignon 350G
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1581 Kcal111g Protein109g Net Carbs
- Day 11 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1251 Kcal81g Protein106g Net Carbs
- Day 12 - Friday
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1117 Kcal100g Protein105g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Sunday Rosemary Chicken Roast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1110 Kcal86g Protein101g Net Carbs
- Day 16 - Tuesday
- Saucy Butter Chicken 350g
- Kingklip Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1844 Kcal123g Protein94g Net Carbs
- Day 17 - Wednesday
- Greek Chicken Gyros 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1664 Kcal146g Protein105g Net Carbs
- Day 18 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Tarragon Chicken Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1582 Kcal97g Protein110g Net Carbs
- Day 19 - Friday
- Rosemary Chicken 350g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1556 Kcal119g Protein97g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
