No added or artificial sugars
The cleanest ingredient labels
21 Day (no Pork) High Protein Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Protein Snackers30
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Protein-packs/day: 2
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Excluded Ingredients: Pork^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,963.94
NowR 7,565.74
SaveR 398.20
Breakfasts (15)
- 9Shakshuka Breakfast with Macon Bits 300g
- 6Shakshuka Breakfast with Chicken Chipolata 350g
Meals (30)
- 1Chicken Cacciatore 350g
- 4Kingklip Madras 350g
- 1Sunday Rosemary Chicken Roast 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Beef Goulash 350g
- 3Saucy Beef Tikka 350g
- 1Butter Chicken 350g
- 2Beef Con Carne 350g
- 1Greek Chicken Gyros 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Pesto Napoli Chicken 350g
- 2Mushroom Chicken 350g
- 2Tarragon Chicken Bake 350g
- 1Kingklip and Potato Bake 350g
- 1Chicken Breast Roulade 350g
- 3Beef Bourguignon 350G
- 1Double Beef Bunless Burger 350g
- 1Ostrich Potjie 350g
Drinks (30)
- 5GAP - Beetroot Power Wholefood Smoothie 295ml
- 7Fruit Salad Wholefood Smoothie 295ml
- 10FGS - Fruity Green Wholefood Smoothie 295ml
- 8Peanut Butter Wholefood Smoothie 295ml
Protein Snackers (30)
- 9Chicken Breast Snacker 100g
- 8Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 6Pesto Chicken Breast Snacker - 100g
- 7Greek Meatball Snack 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cacciatore 350g
- Kingklip Madras 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2082 Kcal167g Protein147g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Sunday Rosemary Chicken Roast 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2489 Kcal191g Protein160g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Goulash 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2534 Kcal200g Protein148g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 2331 Kcal205g Protein134g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3193 Kcal256g Protein153g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 350g
- Kingklip Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2744 Kcal208g Protein141g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Chicken 350g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2609 Kcal221g Protein138g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Con Carne 350g
- Kingklip Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2618 Kcal191g Protein152g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Tarragon Chicken Bake 350g
- Kingklip and Potato Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 2707 Kcal198g Protein131g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Breast Roulade 350g
- Kingklip Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2845 Kcal230g Protein121g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Bourguignon 350G
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2518 Kcal226g Protein130g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2139 Kcal189g Protein154g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 350g
- Tarragon Chicken Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 2417 Kcal215g Protein128g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bourguignon 350G
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3027 Kcal255g Protein133g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Ostrich Potjie 350g
- Beef Bourguignon 350G
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1912 Kcal164g Protein135g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
