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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

21 Day (no Pork) Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Excluded Ingredients: Pork^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,703.05
NowR 3,517.89
SaveR 185.16
Add To Cart

Meals (30)

  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Breast Roulade 350g
  • 2Green Thai Chicken 350g
  • 2Beef Goulash 350g
  • 1Kingklip Madras 350g
  • 1Ostrich Potjie 350g
  • 4Saucy Beef Tikka 350g
  • 1Chicken Cacciatore 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 1Beef Kofta 350g
  • 2Rosemary Chicken 350g
  • 2Double Beef Bunless Burger 350g
  • 1Kingklip and Potato Bake 350g
  • 1Butter Chicken 350g
  • 1Beef Con Carne 350g
  • 1Beef Moussaka 350g
  • 1Saucy Butter Chicken 350g
  • 1Tarragon Chicken Bake 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cauli Au Gratin 350g
  • Chicken Breast Roulade 350g
  • 791 Kcal75g Protein22g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 350g
  • Beef Goulash 350g
  • 600 Kcal71g Protein25g Net Carbs
  • Day 3 - Wednesday
  • Kingklip Madras 350g
  • Ostrich Potjie 350g
  • 766 Kcal62g Protein31g Net Carbs
  • Day 4 - Thursday
  • Saucy Beef Tikka 350g
  • Chicken Cacciatore 350g
  • 846 Kcal80g Protein31g Net Carbs
  • Day 5 - Friday
  • Saucy Beef Tikka 350g
  • Sunday Rosemary Chicken Roast 350g
  • 896 Kcal90g Protein33g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Goulash 350g
  • 639 Kcal72g Protein36g Net Carbs
  • Day 9 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Kofta 350g
  • 904 Kcal98g Protein29g Net Carbs
  • Day 10 - Wednesday
  • Rosemary Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 662 Kcal86g Protein36g Net Carbs
  • Day 11 - Thursday
  • Double Beef Bunless Burger 350g
  • Kingklip and Potato Bake 350g
  • 1037 Kcal88g Protein28g Net Carbs
  • Day 12 - Friday
  • Butter Chicken 350g
  • Beef Con Carne 350g
  • 761 Kcal74g Protein36g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Cauli Au Gratin 350g
  • Saucy Beef Tikka 350g
  • 1006 Kcal92g Protein25g Net Carbs
  • Day 16 - Tuesday
  • Double Beef Bunless Burger 350g
  • Beef Moussaka 350g
  • 908 Kcal72g Protein32g Net Carbs
  • Day 17 - Wednesday
  • Saucy Butter Chicken 350g
  • Green Thai Chicken 350g
  • 875 Kcal93g Protein23g Net Carbs
  • Day 18 - Thursday
  • Saucy Beef Tikka 350g
  • Feta Olive Mediterranean Chicken 350g
  • 950 Kcal101g Protein34g Net Carbs
  • Day 19 - Friday
  • Tarragon Chicken Bake 350g
  • Rosemary Chicken 350g
  • 671 Kcal74g Protein32g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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