1 Month Challenge Budget No Smoothies Kit Challenge
What makes this kit special
- 5 Weeks
- 5 Days/week
- 2 Meals/day
price
Meals (50)
- 1Beef Bourguignon 350G
- 3Beef Goulash 350g
- 2Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 3Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 4Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 4Fish Madras 350g
- 3Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 2Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Sunday Rosemary Chicken Roast 350g
- Mild Peri-Peri Chicken 350g
- 690 Kcal75g Protein43g Net Carbs
- Day 2 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Chicken 350g
- 745 Kcal86g Protein45g Net Carbs
- Day 3 - Wednesday
- Chicken Breast Roulade 350g
- Chicken Cautage Pie 350g
- 745 Kcal81g Protein34g Net Carbs
- Day 4 - Thursday
- Chicken Breast Roulade 350g
- Sunday Rosemary Chicken Roast 350g
- 680 Kcal73g Protein30g Net Carbs
- Day 5 - Friday
- Chicken Breast Roulade 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 802 Kcal74g Protein35g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Goulash 350g
- Beef Kofta 350g
- 842 Kcal86g Protein24g Net Carbs
- Day 9 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Double Beef Bunless Burger 350g
- 906 Kcal86g Protein39g Net Carbs
- Day 10 - Wednesday
- Mushroom Chicken 350g
- Butter Chicken 350g
- 750 Kcal89g Protein22g Net Carbs
- Day 11 - Thursday
- Fish Madras 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1018 Kcal80g Protein36g Net Carbs
- Day 12 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Fish Madras 350g
- 987 Kcal87g Protein22g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Sunday Rosemary Chicken Roast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 773 Kcal81g Protein30g Net Carbs
- Day 16 - Tuesday
- Mushroom Chicken 350g
- Chicken Cauli Au Gratin 350g
- 823 Kcal92g Protein20g Net Carbs
- Day 17 - Wednesday
- Double Beef Bunless Burger 350g
- Green Thai Chicken 350g
- 746 Kcal84g Protein24g Net Carbs
- Day 18 - Thursday
- Saucy Beef Tikka 350g
- Double Beef Bunless Burger 350g
- 998 Kcal102g Protein28g Net Carbs
- Day 19 - Friday
- Chicken Cauli Au Gratin 350g
- Chicken Cautage Pie 350g
- 858 Kcal83g Protein34g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- 985 Kcal131g Protein26g Net Carbs
- Day 23 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Rosemary Chicken 350g
- 551 Kcal59g Protein22g Net Carbs
- Day 24 - Wednesday
- Beef Goulash 350g
- Greek Chicken Gyros 350g
- 882 Kcal108g Protein31g Net Carbs
- Day 25 - Thursday
- Saucy Beef Tikka 350g
- Chicken Cauli Au Gratin 350g
- 1006 Kcal92g Protein25g Net Carbs
- Day 26 - Friday
- Saucy Butter Chicken 350g
- Green Thai Chicken 350g
- 875 Kcal93g Protein23g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Beef Kofta 350g
- Beef Goulash 350g
- 842 Kcal86g Protein24g Net Carbs
- Day 30 - Tuesday
- Saucy Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1186 Kcal105g Protein32g Net Carbs
- Day 31 - Wednesday
- Fish Madras 350g
- Greek Chicken Gyros 350g
- 1103 Kcal115g Protein27g Net Carbs
- Day 32 - Thursday
- Fish Madras 350g
- Sunday Rosemary Chicken Roast 350g
- 896 Kcal79g Protein30g Net Carbs
- Day 33 - Friday
- Double Beef Bunless Burger 350g
- Beef Bourguignon 350G
- 963 Kcal98g Protein35g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday

No added or artificial sugars
The cleanest ingredient labels
