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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

1 Month Challenge Budget Kit Challenge

Meals50
+
Drinks25
=
Total75

What makes this kit special

Your kit provides - 50 meals + 25 drinks
  • 5 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,244.62
NowR 6,882.38
SaveR 362.24
Add To Cart

Meals (50)

  • 3Saucy Beef Tikka 350g
  • 4Chicken Breast Roulade 350g
  • 2Kingklip and Potato Bake 350g
  • 1Beef Moussaka 350g
  • 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Beef Goulash 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 4Beef Con Carne 350g
  • 1Mushroom Chicken 350g
  • 2Kingklip Madras 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Chicken Cacciatore 350g
  • 2Pesto Napoli Chicken 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Beef Bourguignon 350G
  • 4Feta Olive Mediterranean Chicken 350g
  • 4Butter Chicken 350g
  • 2Tarragon Chicken Bake 350g
  • 2Green Thai Chicken 350g
  • 2Greek Chicken Gyros 350g
  • 1Ostrich Potjie 350g
  • 1Beef Kofta 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g

Drinks (25)

  • 11Peanut Butter Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 5FGS - Fruity Green Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Beef Tikka 350g
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1444 Kcal112g Protein59g Net Carbs
  • Day 2 - Tuesday
  • Chicken Breast Roulade 350g
  • Kingklip and Potato Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1483 Kcal98g Protein58g Net Carbs
  • Day 3 - Wednesday
  • Saucy Beef Tikka 350g
  • Beef Moussaka 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1189 Kcal79g Protein65g Net Carbs
  • Day 4 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Goulash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1461 Kcal105g Protein69g Net Carbs
  • Day 5 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Con Carne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1273 Kcal97g Protein76g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Chicken 350g
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1093 Kcal98g Protein55g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Peanut Butter Wholefood Smoothie 295ml
  • 1615 Kcal108g Protein65g Net Carbs
  • Day 10 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 858 Kcal77g Protein70g Net Carbs
  • Day 11 - Thursday
  • Chicken Cacciatore 350g
  • Pesto Napoli Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 899 Kcal89g Protein63g Net Carbs
  • Day 12 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Bourguignon 350G
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1121 Kcal98g Protein66g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Beef Tikka 350g
  • Feta Olive Mediterranean Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1115 Kcal103g Protein68g Net Carbs
  • Day 16 - Tuesday
  • Beef Con Carne 350g
  • Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1311 Kcal96g Protein70g Net Carbs
  • Day 17 - Wednesday
  • Tarragon Chicken Bake 350g
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1351 Kcal106g Protein73g Net Carbs
  • Day 18 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Kingklip Madras 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1501 Kcal112g Protein67g Net Carbs
  • Day 19 - Friday
  • Kingklip and Potato Bake 350g
  • Tarragon Chicken Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1162 Kcal78g Protein65g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





  • Day 22 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Feta Olive Mediterranean Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 992 Kcal94g Protein66g Net Carbs
  • Day 23 - Tuesday
  • Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1381 Kcal96g Protein59g Net Carbs
  • Day 24 - Wednesday
  • Butter Chicken 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 852 Kcal74g Protein58g Net Carbs
  • Day 25 - Thursday
  • Chicken Breast Roulade 350g
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1437 Kcal131g Protein61g Net Carbs
  • Day 26 - Friday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Ostrich Potjie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1374 Kcal90g Protein73g Net Carbs
  • Day 27 - Saturday





  • Day 28 - Saturday





  • Day 29 - Monday
  • Greek Chicken Gyros 350g
  • Beef Con Carne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1094 Kcal113g Protein71g Net Carbs
  • Day 30 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 822 Kcal77g Protein69g Net Carbs
  • Day 31 - Wednesday
  • Beef Con Carne 350g
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 925 Kcal75g Protein70g Net Carbs
  • Day 32 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Kofta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1288 Kcal99g Protein63g Net Carbs
  • Day 33 - Friday
  • Pesto Napoli Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1071 Kcal99g Protein70g Net Carbs
  • Day 34 - Saturday





  • Day 35 - Saturday







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