No added or artificial sugars
The cleanest ingredient labels
1 Month Challenge Best Results Kit Challenge
Breakfasts30
+ Meals60
+ Drinks60
=
Total150
What makes this kit special
Your kit provides - 30 breakfasts + 60 meals + 60 drinks
- 5 Weeks
- 6 Days/week
- 3 Meals/day
- 2 Drinks/day
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 12,680.14
NowR 11,919.33
SaveR 760.81
Breakfasts (30)
- 14Shakshuka Breakfast with Macon Bits 300g
- 16Shakshuka Breakfast with Chicken Chipolata 350g
Meals (60)
- 3Sunday Rosemary Chicken Roast 350g
- 5Feta Olive Mediterranean Chicken 350g
- 1Chicken Cacciatore 350g
- 3Saucy Beef Tikka 350g
- 1Butter Chicken 350g
- 3Pesto Napoli Chicken 350g
- 1Beef Bourguignon 350G
- 4Boerie Bredie Macon Roast Pumpkin 350g
- 4Mild Peri-Peri Chicken 350g
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Ostrich Potjie 350g
- 1Beef Kofta 350g
- 3Chicken Breast Roulade 350g
- 3Beef Con Carne 350g
- 3Saucy Butter Chicken 350g
- 2Mushroom Chicken 350g
- 2Beef Goulash 350g
- 2Chicken Cauli Au Gratin 350g
- 2Green Thai Chicken 350g
- 1Chicken Cautage Pie 350g
- 3Kingklip Madras 350g
- 1Kingklip and Potato Bake 350g
- 5Beef Moussaka 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
Drinks (60)
- 13FGS - Fruity Green Wholefood Smoothie 295ml
- 17GAP - Beetroot Power Wholefood Smoothie 295ml
- 17Fruit Salad Wholefood Smoothie 295ml
- 13Peanut Butter Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Sunday Rosemary Chicken Roast 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1468 Kcal121g Protein132g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cacciatore 350g
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1648 Kcal111g Protein124g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 2002 Kcal145g Protein117g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bourguignon 350G
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 2068 Kcal152g Protein122g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1583 Kcal126g Protein128g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Ostrich Potjie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1407 Kcal95g Protein135g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1647 Kcal117g Protein112g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Beef Con Carne 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1916 Kcal127g Protein139g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Butter Chicken 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1740 Kcal140g Protein114g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Butter Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2080 Kcal161g Protein124g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1843 Kcal137g Protein118g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cauli Au Gratin 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1904 Kcal131g Protein122g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1820 Kcal137g Protein122g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1514 Kcal120g Protein127g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Kingklip Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 2221 Kcal152g Protein115g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sunday Rosemary Chicken Roast 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1537 Kcal115g Protein133g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip and Potato Bake 350g
- Beef Moussaka 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 2172 Kcal120g Protein121g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Ostrich Potjie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1470 Kcal87g Protein137g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Moussaka 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1547 Kcal98g Protein133g Net Carbs
- Day 23 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1604 Kcal104g Protein129g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1650 Kcal117g Protein126g Net Carbs
- Day 25 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Beef Tikka 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1696 Kcal120g Protein118g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Goulash 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1469 Kcal131g Protein118g Net Carbs
- Day 27 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Con Carne 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1798 Kcal130g Protein123g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Moussaka 350g
- Ostrich Potjie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1409 Kcal80g Protein128g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1784 Kcal132g Protein120g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 2118 Kcal158g Protein115g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Moussaka 350g
- Kingklip Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1816 Kcal95g Protein121g Net Carbs
- Day 33 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Moussaka 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1963 Kcal119g Protein130g Net Carbs
- Day 34 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip Madras 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 2131 Kcal140g Protein124g Net Carbs
- Day 35 - Sunday
