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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

1 Month Challenge Best Result No Smoothies Kit Challenge

Breakfasts30
+
Meals60
=
Total90

What makes this kit special

Your kit provides - 30 breakfasts + 60 meals
  • 5 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious ready-to-eat meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 9,715.44
NowR 9,132.51
SaveR 582.93
Add To Cart

Breakfasts (30)

  • 11English Breakfast 200g (b)
  • 9Shakshuka Breakfast with Chicken BBQ 350g
  • 10Shakshuka Breakfast with Macon Bits 300g

Meals (60)

  • 1Beef Bourguignon 350G
  • 3Beef Con Carne 350g
  • 4Beef Goulash 350g
  • 3Beef Kofta 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 5Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 4Double Beef Bunless Burger 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 4Fish Madras 350g
  • 4Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 5Mushroom Chicken 350g
  • 2Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • English Breakfast 200g (b)
  • Rosemary Chicken 350g
  • Beef Kofta 350g
  • 1239 Kcal114g Protein47g Net Carbs
  • Day 2 - Tuesday
  • English Breakfast 200g (b)
  • Beef Kofta 350g
  • Mushroom Chicken 350g
  • 1247 Kcal126g Protein32g Net Carbs
  • Day 3 - Wednesday
  • English Breakfast 200g (b)
  • Beef Goulash 350g
  • Fish Madras 350g
  • 1258 Kcal100g Protein42g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1263 Kcal104g Protein50g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • 1288 Kcal110g Protein52g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Greek Chicken Gyros 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1409 Kcal147g Protein60g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • English Breakfast 200g (b)
  • Chicken Cauli Au Gratin 350g
  • Saucy Beef Tikka 350g
  • 1403 Kcal124g Protein46g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g (b)
  • Beef Goulash 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 988 Kcal79g Protein38g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Butter Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1337 Kcal127g Protein49g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Rosemary Chicken 350g
  • Beef Con Carne 350g
  • 1045 Kcal108g Protein58g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Roulade 350g
  • 1236 Kcal107g Protein45g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cauli Au Gratin 350g
  • Beef Goulash 350g
  • 1251 Kcal100g Protein51g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • English Breakfast 200g (b)
  • Beef Goulash 350g
  • Double Beef Bunless Burger 350g
  • 1243 Kcal110g Protein54g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Con Carne 350g
  • Butter Chicken 350g
  • 1129 Kcal96g Protein51g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cauli Au Gratin 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1530 Kcal112g Protein54g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Con Carne 350g
  • Greek Chicken Gyros 350g
  • 1394 Kcal137g Protein61g Net Carbs
  • Day 19 - Friday
  • English Breakfast 200g (b)
  • Mushroom Chicken 350g
  • Fish Madras 350g
  • 1392 Kcal122g Protein43g Net Carbs
  • Day 20 - Saturday
  • English Breakfast 200g (b)
  • Mushroom Chicken 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1024 Kcal97g Protein30g Net Carbs
  • Day 21 - Sunday





  • Day 22 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • 1368 Kcal133g Protein42g Net Carbs
  • Day 23 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1266 Kcal115g Protein69g Net Carbs
  • Day 24 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Double Beef Bunless Burger 350g
  • Mushroom Chicken 350g
  • 1211 Kcal135g Protein45g Net Carbs
  • Day 25 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Beef Tikka 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1483 Kcal117g Protein61g Net Carbs
  • Day 26 - Friday
  • English Breakfast 200g (b)
  • Chicken Cautage Pie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1303 Kcal116g Protein57g Net Carbs
  • Day 27 - Saturday
  • English Breakfast 200g (b)
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Cauli Au Gratin 350g
  • 1161 Kcal97g Protein45g Net Carbs
  • Day 28 - Sunday





  • Day 29 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Fish Madras 350g
  • Mushroom Chicken 350g
  • 1295 Kcal118g Protein35g Net Carbs
  • Day 30 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Fish Madras 350g
  • Beef Kofta 350g
  • 1460 Kcal125g Protein42g Net Carbs
  • Day 31 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Bourguignon 350G
  • Chicken Breast Roulade 350g
  • 1256 Kcal119g Protein53g Net Carbs
  • Day 32 - Thursday
  • English Breakfast 200g (b)
  • Saucy Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • 1412 Kcal138g Protein50g Net Carbs
  • Day 33 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Greek Chicken Gyros 350g
  • Pesto Napoli Chicken 350g
  • 1354 Kcal153g Protein41g Net Carbs
  • Day 34 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Feta Olive Mediterranean Chicken 350g
  • Green Thai Chicken 350g
  • 1095 Kcal116g Protein52g Net Carbs
  • Day 35 - Sunday







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