No added or artificial sugars
The cleanest ingredient labels
1 Month Challenge 2 Meals 2 Smoothies Per Day Kit Challenge
Meals50
+ Drinks50
=
Total100
What makes this kit special
Your kit provides - 50 meals + 50 drinks
- 5 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 8,010.99
NowR 7,610.44
SaveR 400.55
Meals (50)
- 1Mild Peri-Peri Chicken 350g
- 2Beef Moussaka 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Double Beef Bunless Burger 350g
- 3Kingklip and Potato Bake 350g
- 3Saucy Beef Tikka 350g
- 2Chicken Breast Roulade 350g
- 3Feta Olive Mediterranean Chicken 350g
- 2Mushroom Chicken 350g
- 5Chicken Cautage Pie 350g
- 1Beef Goulash 350g
- 1Tarragon Chicken Bake 350g
- 1Beef Kofta 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Chicken Cauli Au Gratin 350g
- 3Beef Con Carne 350g
- 1Green Thai Chicken 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 3Chicken Cacciatore 350g
- 1Rosemary Chicken 350g
- 2Pesto Napoli Chicken 350g
- 1Sunday Rosemary Chicken Roast 350g
- 2Saucy Butter Chicken 350g
- 1Beef Bourguignon 350G
- 2Greek Chicken Gyros 350g
Drinks (50)
- 9Peanut Butter Wholefood Smoothie 295ml
- 13GAP - Beetroot Power Wholefood Smoothie 295ml
- 15Fruit Salad Wholefood Smoothie 295ml
- 13FGS - Fruity Green Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mild Peri-Peri Chicken 350g
- Beef Moussaka 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1534 Kcal86g Protein110g Net Carbs
- Day 2 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1237 Kcal89g Protein109g Net Carbs
- Day 3 - Wednesday
- Kingklip and Potato Bake 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1482 Kcal98g Protein95g Net Carbs
- Day 4 - Thursday
- Chicken Breast Roulade 350g
- Kingklip and Potato Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1650 Kcal100g Protein94g Net Carbs
- Day 5 - Friday
- Feta Olive Mediterranean Chicken 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1484 Kcal126g Protein99g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Cautage Pie 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1041 Kcal85g Protein109g Net Carbs
- Day 9 - Tuesday
- Double Beef Bunless Burger 350g
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1335 Kcal106g Protein98g Net Carbs
- Day 10 - Wednesday
- Chicken Cautage Pie 350g
- Tarragon Chicken Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1145 Kcal85g Protein109g Net Carbs
- Day 11 - Thursday
- Beef Kofta 350g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1631 Kcal119g Protein101g Net Carbs
- Day 12 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1396 Kcal89g Protein100g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Con Carne 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1119 Kcal86g Protein114g Net Carbs
- Day 16 - Tuesday
- Chicken Breast Roulade 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 979 Kcal77g Protein90g Net Carbs
- Day 17 - Wednesday
- Kingklip and Potato Bake 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1359 Kcal89g Protein93g Net Carbs
- Day 18 - Thursday
- Chicken Cacciatore 350g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 889 Kcal68g Protein101g Net Carbs
- Day 19 - Friday
- Chicken Cacciatore 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1619 Kcal98g Protein105g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Pesto Napoli Chicken 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1175 Kcal107g Protein103g Net Carbs
- Day 23 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1164 Kcal97g Protein102g Net Carbs
- Day 24 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Chicken Cacciatore 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1353 Kcal89g Protein106g Net Carbs
- Day 25 - Thursday
- Chicken Cauli Au Gratin 350g
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1741 Kcal120g Protein94g Net Carbs
- Day 26 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1200 Kcal107g Protein91g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Beef Bourguignon 350G
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1402 Kcal127g Protein104g Net Carbs
- Day 30 - Tuesday
- Saucy Butter Chicken 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1461 Kcal115g Protein95g Net Carbs
- Day 31 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Beef Con Carne 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1112 Kcal90g Protein112g Net Carbs
- Day 32 - Thursday
- Mushroom Chicken 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1639 Kcal152g Protein92g Net Carbs
- Day 33 - Friday
- Beef Moussaka 350g
- Beef Con Carne 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1563 Kcal85g Protein109g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
