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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Sport Performance Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,563.02
NowR 3,384.86
SaveR 178.16
Add To Cart

Meals (30)

  • 2Chicken Breast Roulade 350g
  • 2Mongolian Beef 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Chicken Lasagne 350g
  • 1Lentil Bobotie 300g (v)
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Butter Chicken 350g
  • 1Pesto Napoli Chicken 350g
  • 1Beef Kofta 350g
  • 1Rosemary Chicken 350g
  • 2Mediterranean Kingklip Bake 350g
  • 2Greek Chicken Gyros 350g
  • 1Saucy Beef Tikka 350g
  • 1Fettuccini 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Roast Vegetable Lasagne 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 2Beef Lasagne 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Saucy Butter Chicken 350g
  • 1Beef Stroganoff 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Chicken Cacciatore 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Breast Roulade 350g
  • Mongolian Beef 350g
  • 789 Kcal81g Protein39g Net Carbs
  • Day 2 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chicken Lasagne 350g
  • 1097 Kcal82g Protein66g Net Carbs
  • Day 3 - Wednesday
  • Lentil Bobotie 300g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • 785 Kcal24g Protein59g Net Carbs
  • Day 4 - Thursday
  • Butter Chicken 350g
  • Pesto Napoli Chicken 350g
  • 817 Kcal94g Protein25g Net Carbs
  • Day 5 - Friday
  • Beef Kofta 350g
  • Rosemary Chicken 350g
  • 774 Kcal88g Protein23g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mediterranean Kingklip Bake 350g
  • Greek Chicken Gyros 350g
  • 935 Kcal99g Protein44g Net Carbs
  • Day 9 - Tuesday
  • Saucy Beef Tikka 350g
  • Mediterranean Kingklip Bake 350g
  • 942 Kcal80g Protein42g Net Carbs
  • Day 10 - Wednesday
  • Fettuccini 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 810 Kcal53g Protein44g Net Carbs
  • Day 11 - Thursday
  • Roast Vegetable Lasagne 350g (v)
  • Mongolian Beef 350g
  • 935 Kcal62g Protein56g Net Carbs
  • Day 12 - Friday
  • Chicken Breast Roulade 350g
  • Old-Style Boerie Bredie 350g
  • 737 Kcal62g Protein42g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Greek Chicken Gyros 350g
  • Beef Lasagne 350g
  • 1192 Kcal104g Protein52g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Saucy Butter Chicken 350g
  • 1024 Kcal96g Protein25g Net Carbs
  • Day 17 - Wednesday
  • Beef Stroganoff 350g
  • Sunday Rosemary Chicken Roast 350g
  • 902 Kcal84g Protein60g Net Carbs
  • Day 18 - Thursday
  • Saucy Butter Chicken 350g
  • Roast Vegetable Lasagne 350g (v)
  • 1057 Kcal74g Protein41g Net Carbs
  • Day 19 - Friday
  • Chicken Cacciatore 350g
  • Beef Lasagne 350g
  • 936 Kcal58g Protein55g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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