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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Sport Performance Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 11,121.48
NowR 10,454.19
SaveR 667.29
Add To Cart

Breakfasts (15)

  • 4Shakshuka Breakfast with Macon Bits 300g
  • 3Breakfast Frittata 300g
  • 3Shakshuka Breakfast with Chicken Chipolata 350g
  • 5Shakshuka Breakfast 350g

Meals (45)

  • 1Green Thai Chicken 350g
  • 1Double Beef Bunless Burger 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Beef Cautage Pie 350g
  • 2Beef Bobotie 350g
  • 2Kingklip Madras 350g
  • 1Chicken Cautage Pie 350g
  • 2Chicken Cacciatore 350g
  • 2Kingklip and Potato Bake 350g
  • 3Butter Chicken 350g
  • 4Mediterranean Kingklip Bake 350g
  • 1Ostrich Potjie 350g
  • 2Saucy Beef Tikka 350g
  • 1Lentil Bobotie 300g (v)
  • 3Saucy Butter Chicken 350g
  • 1Beef Lasagne 350g
  • 1Beef Cannelloni 350g
  • 3Saucy Tikka Roasted Tofu 350g (v)
  • 1Beef Stroganoff 350g
  • 1Beef Goulash 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Rosemary Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Pesto Napoli Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Beef Kofta 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Mongolian Beef 350g

Drinks (30)

  • 3Mango Lassie Protein Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 1Pina Colada Protein Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 4Choc Mint Protein Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml

Snacks (30)

  • 15Protein Truffles Assorted 4 Pack 60g
  • 15Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (30)

  • 10Chicken Breast Snacker 100g
  • 8Pesto Chicken Breast Snacker - 100g
  • 8Greek Meatball Snack 150g
  • 4Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Green Thai Chicken 350g
  • Double Beef Bunless Burger 350g
  • Napolitana Spaghetti 300g (v)
  • Mango Lassie Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3478 Kcal252g Protein232g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Frittata 300g
  • Beef Cautage Pie 350g
  • Beef Bobotie 350g
  • Kingklip Madras 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Pina Colada Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3759 Kcal291g Protein274g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cautage Pie 350g
  • Chicken Cacciatore 350g
  • Kingklip and Potato Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3767 Kcal264g Protein206g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Butter Chicken 350g
  • Mediterranean Kingklip Bake 350g
  • Ostrich Potjie 350g
  • Peanut Butter Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 4001 Kcal297g Protein250g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Saucy Beef Tikka 350g
  • Lentil Bobotie 300g (v)
  • Saucy Butter Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3849 Kcal294g Protein201g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Lasagne 350g
  • Mediterranean Kingklip Bake 350g
  • Saucy Butter Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 4691 Kcal297g Protein278g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cannelloni 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Stroganoff 350g
  • Café Mocha Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 4670 Kcal284g Protein260g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Frittata 300g
  • Kingklip and Potato Bake 350g
  • Beef Bobotie 350g
  • Saucy Beef Tikka 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3948 Kcal306g Protein243g Net Carbs
  • Day 11 - Thursday
  • Breakfast Frittata 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Goulash 350g
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3286 Kcal207g Protein247g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Rosemary Chicken 350g
  • Chicken Cacciatore 350g
  • Butter Chicken 350g
  • Blissful Berry Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2856 Kcal224g Protein194g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Kingklip Madras 350g
  • Rosemary Chicken 350g
  • Butter Chicken 350g
  • Choc Mint Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3393 Kcal247g Protein215g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Pesto Napoli Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3933 Kcal311g Protein200g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Beef Kofta 350g
  • Saucy Butter Chicken 350g
  • Mediterranean Kingklip Bake 350g
  • Mango Lassie Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3413 Kcal256g Protein210g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mild Peri-Peri Chicken 350g
  • Beef Cautage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 4015 Kcal251g Protein242g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Mediterranean Kingklip Bake 350g
  • Mongolian Beef 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3666 Kcal246g Protein241g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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