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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Sport Performance Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,787.40
NowR 5,498.03
SaveR 289.37
Add To Cart

Breakfasts (18)

  • 8Shakshuka Breakfast with Chicken Chipolata 350g
  • 5Shakshuka Breakfast with Macon Bits 300g
  • 3Breakfast Frittata 300g
  • 2Shakshuka Breakfast 350g

Meals (36)

  • 2Beef Con Carne 350g
  • 1Fettuccini 350g
  • 4Spinach and Ricotta Cannelloni 350g (v)
  • 2Beef Moussaka 350g
  • 3Beef Cannelloni 350g
  • 1Tarragon Chicken Bake 350g
  • 2Mushroom Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Beef Stroganoff 350g
  • 1Beef Bourguignon 350G
  • 1Beef Bobotie 350g
  • 2Saucy Butter Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Lentil Bobotie 300g (v)
  • 2Chicken Cautage Pie 350g
  • 1Chicken Lasagne 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cacciatore 350g
  • 1Mongolian Beef 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Beef Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 1Chicken Breast Roulade 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Con Carne 350g
  • Fettuccini 350g
  • 924 Kcal61g Protein65g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Moussaka 350g
  • 1416 Kcal80g Protein76g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Beef Cannelloni 350g
  • Tarragon Chicken Bake 350g
  • 1539 Kcal93g Protein81g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mushroom Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 1169 Kcal109g Protein38g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Stroganoff 350g
  • Beef Bourguignon 350G
  • 1477 Kcal130g Protein82g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Bobotie 350g
  • Saucy Butter Chicken 350g
  • 1279 Kcal140g Protein76g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Mild Peri-Peri Chicken 350g
  • 1300 Kcal95g Protein84g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Lentil Bobotie 300g (v)
  • Chicken Cautage Pie 350g
  • 1156 Kcal82g Protein79g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Cannelloni 350g
  • Beef Moussaka 350g
  • 1599 Kcal80g Protein80g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chicken Lasagne 350g
  • 1494 Kcal115g Protein88g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Stroganoff 350g
  • 1389 Kcal125g Protein72g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cacciatore 350g
  • Mongolian Beef 350g
  • 1206 Kcal98g Protein69g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Beef Cannelloni 350g
  • 1365 Kcal70g Protein90g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Frittata 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Cautage Pie 350g
  • 1286 Kcal106g Protein72g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Saucy Butter Chicken 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1472 Kcal98g Protein69g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Beef Con Carne 350g
  • Mushroom Chicken 350g
  • 1016 Kcal104g Protein49g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Double Beef Bunless Burger 350g
  • Lentil Bobotie 300g (v)
  • 991 Kcal72g Protein66g Net Carbs
  • Day 20 - Saturday
  • Breakfast Frittata 300g
  • Chicken Cautage Pie 350g
  • Chicken Breast Roulade 350g
  • 1142 Kcal113g Protein56g Net Carbs
  • Day 21 - Sunday







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