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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

Sport Performance Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,041.65
NowR 5,739.56
SaveR 302.09
Add To Cart

Breakfasts (18)

  • 8Shakshuka Breakfast 350g
  • 4Shakshuka Breakfast with Chicken Chipolata 350g
  • 5Breakfast Frittata 300g
  • 1Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 4Mild Peri-Peri Chicken 350g
  • 2Green Thai Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 2Beef Kofta 350g
  • 1Rosemary Chicken 350g
  • 2Beef Cautage Pie 350g
  • 1Tarragon Chicken Bake 350g
  • 1Chicken Cautage Pie 350g
  • 1Greek Chicken Gyros 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Beef Lasagne 350g
  • 2Kingklip and Potato Bake 350g
  • 1Kingklip Madras 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Ostrich Potjie 350g
  • 2Beef Bourguignon 350G
  • 2Chicken Lasagne 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Mushroom Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Beef Stroganoff 350g
  • 1Beef Bobotie 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Green Thai Chicken 350g
  • 915 Kcal86g Protein53g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Old-Style Boerie Bredie 350g
  • Beef Kofta 350g
  • 1169 Kcal88g Protein58g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Rosemary Chicken 350g
  • Beef Cautage Pie 350g
  • 1121 Kcal99g Protein76g Net Carbs
  • Day 4 - Thursday
  • Breakfast Frittata 300g
  • Tarragon Chicken Bake 350g
  • Mild Peri-Peri Chicken 350g
  • 1150 Kcal107g Protein64g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Chicken Cautage Pie 350g
  • Mild Peri-Peri Chicken 350g
  • 1101 Kcal100g Protein66g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 350g
  • Greek Chicken Gyros 350g
  • 1114 Kcal121g Protein43g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cauli Au Gratin 350g
  • Beef Lasagne 350g
  • 1360 Kcal82g Protein67g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Kingklip and Potato Bake 350g
  • Kingklip Madras 350g
  • 1545 Kcal115g Protein46g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Beef Lasagne 350g
  • 1304 Kcal91g Protein77g Net Carbs
  • Day 11 - Thursday
  • Breakfast Frittata 300g
  • Ostrich Potjie 350g
  • Beef Bourguignon 350G
  • 994 Kcal82g Protein59g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Lasagne 350g
  • Kingklip and Potato Bake 350g
  • 1482 Kcal114g Protein60g Net Carbs
  • Day 13 - Saturday
  • Breakfast Frittata 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Cautage Pie 350g
  • 1468 Kcal109g Protein80g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Frittata 300g
  • Mushroom Chicken 350g
  • Chicken Lasagne 350g
  • 1260 Kcal128g Protein55g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Frittata 300g
  • Chicken Breast Roulade 350g
  • Beef Kofta 350g
  • 1193 Kcal103g Protein38g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Napolitana Spaghetti 300g (v)
  • Beef Stroganoff 350g
  • 1229 Kcal77g Protein97g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Beef Bobotie 350g
  • Mushroom Chicken 350g
  • 876 Kcal123g Protein67g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Beef Bourguignon 350G
  • 1132 Kcal100g Protein64g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1309 Kcal105g Protein49g Net Carbs
  • Day 21 - Sunday







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