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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Small Meals Big Appetite Kit Challenge

Meals45
Snacks30
+
Protein Snackers30
=
Total120

What makes this kit special

Your kit provides - 45 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,826.42
NowR 7,435.09
SaveR 391.33
Add To Cart

Meals (45)

  • 10Mild Peri-Peri Chicken 265g
  • 6Beef Goulash 265g
  • 12Butter Chicken 265g
  • 9Pesto Napoli Chicken 265g
  • 9Beef Cautage Pie 265g
  • 9Green Thai Chicken 265g
  • 5Mushroom Chicken 265g

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 8Pesto Chicken Breast Snacker - 100g
  • 6Greek Meatball Snack 150g
  • 6Chicken Breast Snacker 100g
  • 10Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Chicken 265g
  • Beef Goulash 265g
  • Butter Chicken 265g
  • Pesto Napoli Chicken 265g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2722 Kcal227g Protein123g Net Carbs
  • Day 2 - Tuesday
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • Butter Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2681 Kcal217g Protein133g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Chicken 265g
  • Beef Cautage Pie 265g
  • Butter Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2377 Kcal195g Protein151g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 265g
  • Beef Cautage Pie 265g
  • Pesto Napoli Chicken 265g
  • Butter Chicken 265g
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2774 Kcal220g Protein123g Net Carbs
  • Day 5 - Friday
  • Green Thai Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Beef Goulash 265g
  • Pesto Napoli Chicken 265g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2157 Kcal201g Protein113g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Butter Chicken 265g
  • Beef Cautage Pie 265g
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2377 Kcal195g Protein151g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Chicken 265g
  • Butter Chicken 265g
  • Beef Goulash 265g
  • Green Thai Chicken 265g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 2817 Kcal229g Protein135g Net Carbs
  • Day 10 - Wednesday
  • Beef Goulash 265g
  • Green Thai Chicken 265g
  • Beef Cautage Pie 265g
  • Pesto Napoli Chicken 265g
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2367 Kcal185g Protein144g Net Carbs
  • Day 11 - Thursday
  • Pesto Napoli Chicken 265g
  • Beef Goulash 265g
  • Mushroom Chicken 265g
  • Green Thai Chicken 265g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2294 Kcal211g Protein126g Net Carbs
  • Day 12 - Friday
  • Mild Peri-Peri Chicken 265g
  • Beef Cautage Pie 265g
  • Pesto Napoli Chicken 265g
  • Butter Chicken 265g
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2792 Kcal220g Protein134g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Pesto Napoli Chicken 265g
  • Green Thai Chicken 265g
  • Butter Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2417 Kcal197g Protein137g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 265g
  • Mushroom Chicken 265g
  • Butter Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2339 Kcal206g Protein134g Net Carbs
  • Day 17 - Wednesday
  • Pesto Napoli Chicken 265g
  • Beef Cautage Pie 265g
  • Mild Peri-Peri Chicken 265g
  • Butter Chicken 265g
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2914 Kcal218g Protein160g Net Carbs
  • Day 18 - Thursday
  • Butter Chicken 265g
  • Beef Cautage Pie 265g
  • Mild Peri-Peri Chicken 265g
  • Beef Goulash 265g
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2380 Kcal176g Protein157g Net Carbs
  • Day 19 - Friday
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • Beef Cautage Pie 265g
  • Butter Chicken 265g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2436 Kcal186g Protein142g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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