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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Soya (soy) Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,859.87
NowR 3,666.87
SaveR 193.00
Add To Cart

Meals (30)

  • 3Beef Con Carne 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Double Beef Bunless Burger 350g
  • 1Chicken Pesto 300g
  • 1Mediterranean Kingklip Bake 350g
  • 1Beef Cottage Pie 350g
  • 1Kingklip and Potato Bake 350g
  • 1Beef Moussaka 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Saucy Beef Tikka 350g
  • 1Beef Lasagne 300g
  • 2Veggie Lasagne 300g(v)
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Greek Chicken Gyros 350g
  • 1Spaghetti Bolognaise 300g
  • 1Beef Cautage Pie 350g
  • 1Beef Goulash 350g
  • 1Ostrich Potjie 350g
  • 1Chicken Cacciatore 350g
  • 1Fettuccini 350g
  • 1Rosemary Chicken 350g
  • 1Beef Bobotie 350g

Drinks (15)

  • 6GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Con Carne 350g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 900 Kcal79g Protein81g Net Carbs
  • Day 2 - Tuesday
  • Double Beef Bunless Burger 350g
  • Chicken Pesto 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1163 Kcal99g Protein104g Net Carbs
  • Day 3 - Wednesday
  • Mediterranean Kingklip Bake 350g
  • Beef Con Carne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1319 Kcal87g Protein85g Net Carbs
  • Day 4 - Thursday
  • Beef Cottage Pie 350g
  • Kingklip and Potato Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1309 Kcal69g Protein91g Net Carbs
  • Day 5 - Friday
  • Beef Moussaka 350g
  • Beef Con Carne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1016 Kcal64g Protein74g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cauli Au Gratin 350g
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 944 Kcal53g Protein85g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Sauce Edamame 350g (v)
  • Saucy Beef Tikka 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1142 Kcal75g Protein94g Net Carbs
  • Day 10 - Wednesday
  • Beef Lasagne 300g
  • Veggie Lasagne 300g(v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1632 Kcal69g Protein123g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 818 Kcal48g Protein88g Net Carbs
  • Day 12 - Friday
  • Rosemary Sauce, Edamame (v) 350g
  • Veggie Lasagne 300g(v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1399 Kcal53g Protein125g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Greek Chicken Gyros 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1013 Kcal81g Protein80g Net Carbs
  • Day 16 - Tuesday
  • Spaghetti Bolognaise 300g
  • Beef Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1157 Kcal77g Protein121g Net Carbs
  • Day 17 - Wednesday
  • Beef Goulash 350g
  • Ostrich Potjie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1059 Kcal78g Protein69g Net Carbs
  • Day 18 - Thursday
  • Chicken Cacciatore 350g
  • Fettuccini 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 652 Kcal35g Protein76g Net Carbs
  • Day 19 - Friday
  • Rosemary Chicken 350g
  • Beef Bobotie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 672 Kcal96g Protein88g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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