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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Soya (soy) Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 10,107.30
NowR 9,500.86
SaveR 606.44
Add To Cart

Breakfasts (15)

  • 1Shakshuka Breakfast 350g
  • 1Mixed Berry Chia Oats Breakfast 300g
  • 1Shakshuka Breakfast with Macon Bits 300g
  • 3Luxury Oats Breakfast 350g
  • 2Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 3Pumpkin Fritter Granola Flapjack Stack 200g
  • 1Chocolate Whey Protein Oats Breakfast 300g
  • 1Breakfast Frittata 300g

Meals (45)

  • 1Beef Cautage Pie 350g
  • 2Beef Bobotie 350g
  • 3Ravioli filled Spinach & Ricotta 350g (v)
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Lamb Curry 350g
  • 2Kingklip and Potato Bake 350g
  • 1Beef Con Carne 350g
  • 3Mac and Cheese 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 2Double Beef Bunless Burger 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Chicken Cacciatore 350g
  • 1Beef Goulash 350g
  • 2Napolitana Spaghetti 300g (v)
  • 2Saucy Beef Tikka 350g
  • 1Veggie Lasagne 300g(v)
  • 1Kingklip Madras 350g
  • 3Mediterranean Kingklip Bake 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Chicken Breast Roulade 350g
  • 1Beef Kofta 350g
  • 1Chicken Lasagne 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Tarragon Chicken Bake 350g
  • 1Saucy Butter Chicken 350g
  • 1Chicken Stroganoff 350g
  • 1Ostrich Potjie 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Beef Stroganoff 350g

Drinks (30)

  • 7Fruit Salad Wholefood Smoothie 295ml
  • 7Peanut Butter Wholefood Smoothie 295ml
  • 9FGS - Fruity Green Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 11Greek Meatball Snack 150g
  • 7Pesto Chicken Breast Snacker - 100g
  • 5Chicken Breast Snacker 100g
  • 7Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Beef Cautage Pie 350g
  • Beef Bobotie 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3932 Kcal254g Protein301g Net Carbs
  • Day 2 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Lamb Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3698 Kcal180g Protein348g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Kingklip and Potato Bake 350g
  • Beef Con Carne 350g
  • Mac and Cheese 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 4321 Kcal246g Protein285g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Spaghetti Bolognaise 300g
  • Double Beef Bunless Burger 350g
  • Roast Vegetable Lasagne 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3512 Kcal221g Protein276g Net Carbs
  • Day 5 - Friday
  • Luxury Oats Breakfast 350g
  • Chicken Cacciatore 350g
  • Beef Goulash 350g
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3576 Kcal234g Protein274g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Napolitana Spaghetti 300g (v)
  • Saucy Beef Tikka 350g
  • Veggie Lasagne 300g(v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3910 Kcal204g Protein320g Net Carbs
  • Day 9 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Lamb Curry 350g
  • Kingklip Madras 350g
  • Mediterranean Kingklip Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 4050 Kcal242g Protein308g Net Carbs
  • Day 10 - Wednesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Pulled Lamb Ragout Pasta 350g
  • Chicken Breast Roulade 350g
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3623 Kcal242g Protein268g Net Carbs
  • Day 11 - Thursday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Mac and Cheese 350g (v)
  • Chicken Lasagne 350g
  • Rosemary Sauce, Edamame (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3943 Kcal232g Protein327g Net Carbs
  • Day 12 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Farmstyle Beef Bobotie 300g
  • Tarragon Chicken Bake 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3633 Kcal208g Protein288g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Mac and Cheese 350g (v)
  • Kingklip and Potato Bake 350g
  • Lamb Curry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 4666 Kcal253g Protein332g Net Carbs
  • Day 16 - Tuesday
  • Luxury Oats Breakfast 350g
  • Mediterranean Kingklip Bake 350g
  • Napolitana Spaghetti 300g (v)
  • Saucy Butter Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3920 Kcal223g Protein312g Net Carbs
  • Day 17 - Wednesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Beef Bobotie 350g
  • Chicken Stroganoff 350g
  • Mediterranean Kingklip Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3566 Kcal250g Protein315g Net Carbs
  • Day 18 - Thursday
  • Breakfast Frittata 300g
  • Ostrich Potjie 350g
  • Mild Peri-Peri Chicken 350g
  • Saucy Beef Tikka 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3716 Kcal229g Protein276g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Stroganoff 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 4070 Kcal235g Protein268g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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