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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Soya (soy) Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,009.94
NowR 6,659.44
SaveR 350.50
Add To Cart

Breakfasts (18)

  • 2Shakshuka Breakfast with Chicken Chipolata 350g
  • 3Shakshuka Breakfast with Macon Bits 300g
  • 2Breakfast Frittata 300g
  • 2Shakshuka Breakfast 350g
  • 3Macadamia & Pear Oats Breakfast 300g
  • 2Mixed Berry Chia Oats Breakfast 300g
  • 1Chocolate Whey Protein Oats Breakfast 300g
  • 1Luxury Oats Breakfast 350g
  • 1Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Honey, Almonds Granola Pack 165g

Meals (36)

  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 2Chicken Stroganoff 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Beef Bobotie 350g
  • 2Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Beef Goulash 350g
  • 1Greek Chicken Gyros 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Beef Moussaka 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Chicken Cacciatore 350g
  • 2Beef Cautage Pie 350g
  • 1Kingklip Madras 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Saucy Beef Tikka 350g
  • 1Old-Style Boerie Bredie 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 1Fettuccini 350g
  • 1Beef Cottage Pie 350g
  • 1Rosemary Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Lamb Curry 350g
  • 1Butter Chicken 350g

Drinks (36)

  • 9Fruit Salad Wholefood Smoothie 295ml
  • 8Peanut Butter Wholefood Smoothie 295ml
  • 10FGS - Fruity Green Wholefood Smoothie 295ml
  • 9GAP - Beetroot Power Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Chicken Stroganoff 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2085 Kcal99g Protein193g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pulled Lamb Ragout Pasta 350g
  • Beef Bobotie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1236 Kcal121g Protein172g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Beef Kofta 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2125 Kcal146g Protein112g Net Carbs
  • Day 4 - Thursday
  • Breakfast Frittata 300g
  • Beef Goulash 350g
  • Beef Kofta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1868 Kcal126g Protein112g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Greek Chicken Gyros 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2042 Kcal158g Protein114g Net Carbs
  • Day 6 - Saturday
  • Macadamia & Pear Oats Breakfast 300g
  • Mild Peri-Peri Chicken 350g
  • Beef Moussaka 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1414 Kcal78g Protein130g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Napolitana Spaghetti 300g (v)
  • Chicken Cacciatore 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1798 Kcal76g Protein183g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cautage Pie 350g
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1613 Kcal88g Protein139g Net Carbs
  • Day 10 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mushroom Sauce Edamame 350g (v)
  • Roast Vegetable Lasagne 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2088 Kcal86g Protein166g Net Carbs
  • Day 11 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Saucy Beef Tikka 350g
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2091 Kcal114g Protein170g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Stroganoff 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1745 Kcal109g Protein183g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Feta Olive Mediterranean Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1522 Kcal80g Protein196g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Fettuccini 350g
  • Beef Cottage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1542 Kcal62g Protein160g Net Carbs
  • Day 16 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Feta Olive Mediterranean Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1451 Kcal69g Protein177g Net Carbs
  • Day 17 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Rosemary Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1574 Kcal96g Protein159g Net Carbs
  • Day 18 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Feta Olive Mediterranean Chicken 350g
  • Beef Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1648 Kcal91g Protein188g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Lamb Curry 350g
  • Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2150 Kcal99g Protein218g Net Carbs
  • Day 20 - Saturday
  • Honey, Almonds Granola Pack 165g
  • Rosemary Sauce, Edamame (v) 350g
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1436 Kcal90g Protein159g Net Carbs
  • Day 21 - Sunday







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