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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Sesame Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Sesame seeds^, Oil - sesame^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,309.94
NowR 3,144.44
SaveR 165.50
Add To Cart

Meals (30)

  • 1Chicken Stroganoff 350g
  • 1Tarragon Chicken Bake 350g
  • 1Saucy Beef Tikka 350g
  • 2Ostrich Potjie 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 1Rosemary Chicken 350g
  • 1Spaghetti Bolognaise 300g
  • 1Beef Goulash 350g
  • 2Beef Kofta 350g
  • 2Beef Cottage Pie 350g
  • 2Butter Chicken 350g
  • 1Kingklip Madras 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Beef Stroganoff 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Mediterranean Kingklip Bake 350g
  • 2Roast Vegetable Lasagne 350g (v)
  • 1Chicken Lasagne 350g
  • 1Lentil Bobotie 300g (v)

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Stroganoff 350g
  • Tarragon Chicken Bake 350g
  • 915 Kcal76g Protein62g Net Carbs
  • Day 2 - Tuesday
  • Saucy Beef Tikka 350g
  • Ostrich Potjie 350g
  • 765 Kcal74g Protein33g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cautage Pie 350g
  • Chicken Pesto 300g
  • 962 Kcal93g Protein78g Net Carbs
  • Day 4 - Thursday
  • Rosemary Chicken 350g
  • Spaghetti Bolognaise 300g
  • 796 Kcal83g Protein62g Net Carbs
  • Day 5 - Friday
  • Beef Goulash 350g
  • Beef Kofta 350g
  • 805 Kcal86g Protein24g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Cottage Pie 350g
  • Butter Chicken 350g
  • 928 Kcal62g Protein56g Net Carbs
  • Day 9 - Tuesday
  • Kingklip Madras 350g
  • Mild Peri-Peri Chicken 350g
  • 904 Kcal80g Protein36g Net Carbs
  • Day 10 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 781 Kcal48g Protein77g Net Carbs
  • Day 11 - Thursday
  • Beef Cottage Pie 350g
  • Butter Chicken 350g
  • 928 Kcal62g Protein56g Net Carbs
  • Day 12 - Friday
  • Farmstyle Beef Bobotie 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 818 Kcal49g Protein77g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Old-Style Boerie Bredie 350g
  • Beef Kofta 350g
  • 905 Kcal76g Protein39g Net Carbs
  • Day 16 - Tuesday
  • Beef Stroganoff 350g
  • Grandmas Mild Mince Curry 350g
  • 1012 Kcal70g Protein102g Net Carbs
  • Day 17 - Wednesday
  • Mediterranean Kingklip Bake 350g
  • Roast Vegetable Lasagne 350g (v)
  • 872 Kcal43g Protein57g Net Carbs
  • Day 18 - Thursday
  • Chicken Lasagne 350g
  • Lentil Bobotie 300g (v)
  • 827 Kcal69g Protein61g Net Carbs
  • Day 19 - Friday
  • Ostrich Potjie 350g
  • Roast Vegetable Lasagne 350g (v)
  • 696 Kcal37g Protein47g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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