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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Pork Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Excluded Ingredients: Pork^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,455.54
NowR 3,282.76
SaveR 172.78
Add To Cart

Meals (30)

  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Mushroom Chicken 350g
  • 3Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 2Old-Style Boerie Bredie 350g
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 1Italian Meatballs 350g
  • 2Chicken Cautage Pie 350g
  • 1Chicken Breast Roulade 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Beef Con Carne 350g
  • 1Beef Bobotie 350g
  • 1Rosemary Chicken 350g
  • 1Lamb Tagine 350g
  • 2Chicken Lasagne 350g
  • 1Mongolian Beef 350g
  • 1Pulled Beef on Duo Mash 350g
  • 1Chicken Korma 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Beef Lasagne 350g
  • 1Chicken Pot Pie 350g
  • 1Beef Cautage Pie 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mushroom Chicken 350g
  • 834 Kcal91g Protein32g Net Carbs
  • Day 2 - Tuesday
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1402 Kcal71g Protein143g Net Carbs
  • Day 3 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • 1415 Kcal111g Protein111g Net Carbs
  • Day 4 - Thursday
  • Italian Meatballs 350g
  • Chicken Cautage Pie 350g
  • 1405 Kcal85g Protein157g Net Carbs
  • Day 5 - Friday
  • Chicken Breast Roulade 350g
  • Feta Olive Mediterranean Chicken 350g
  • 735 Kcal84g Protein32g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Con Carne 350g
  • 722 Kcal75g Protein42g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cautage Pie 350g
  • Beef Bobotie 350g
  • 647 Kcal101g Protein62g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Chicken 350g
  • Rosemary Chicken 350g
  • 638 Kcal92g Protein23g Net Carbs
  • Day 11 - Thursday
  • Lamb Tagine 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1708 Kcal81g Protein208g Net Carbs
  • Day 12 - Friday
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Chicken Lasagne 350g
  • 1306 Kcal93g Protein123g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mongolian Beef 350g
  • Chicken Lasagne 350g
  • 993 Kcal102g Protein57g Net Carbs
  • Day 16 - Tuesday
  • Pulled Beef on Duo Mash 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1783 Kcal97g Protein139g Net Carbs
  • Day 17 - Wednesday
  • Chicken Korma 350g
  • Mild Peri-Peri Chicken 350g
  • 1234 Kcal76g Protein112g Net Carbs
  • Day 18 - Thursday
  • Beef Lasagne 350g
  • Chicken Pot Pie 350g
  • 1312 Kcal65g Protein125g Net Carbs
  • Day 19 - Friday
  • Old-Style Boerie Bredie 350g
  • Beef Cautage Pie 350g
  • 855 Kcal55g Protein70g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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