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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
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couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
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intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

No Pork Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Excluded Ingredients: Pork^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,208.40
NowR 5,897.98
SaveR 310.42
Add To Cart

Breakfasts (18)

  • 11Shakshuka Breakfast with Macon Bits 300g
  • 7Shakshuka Breakfast with Chicken Chipolata 350g

Meals (36)

  • 1Beef Bourguignon 350G
  • 1Chicken Cauli Au Gratin 350g
  • 3Lamb Curry, Rice and Roti 350g
  • 1Beef Cautage Pie 350g
  • 1Mongolian Beef 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 1Beef Lasagne 350g
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 2Saucy Beef Tikka 350g
  • 1Tarragon Chicken Bake 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Chicken Lasagne 350g
  • 2Greek Chicken Gyros 350g
  • 1Beef Stroganoff 350g
  • 1Beef Cottage Pie 350g
  • 1Chicken Breast Roulade 350g
  • 1Farmstyle Beef Bobotie 300g
  • 2Beef Cannelloni 350g
  • 1Kingklip Madras 350g
  • 1Pulled Beef on Duo Mash 350g
  • 1Chicken Korma, Rice & Naan 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Green Thai Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Chicken Pot Pie 350g
  • 1Beef Kofta 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Bourguignon 350G
  • Chicken Cauli Au Gratin 350g
  • 1368 Kcal121g Protein54g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Lamb Curry, Rice and Roti 350g
  • Beef Cautage Pie 350g
  • 1516 Kcal83g Protein140g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mongolian Beef 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1311 Kcal119g Protein73g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Beef Lasagne 350g
  • 2128 Kcal142g Protein140g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Saucy Beef Tikka 350g
  • 1659 Kcal115g Protein85g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Tarragon Chicken Bake 350g
  • Lamb Curry, Rice and Roti 350g
  • 1395 Kcal97g Protein117g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Lasagne 350g
  • 1471 Kcal121g Protein76g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Beef Tikka 350g
  • Greek Chicken Gyros 350g
  • 1568 Kcal152g Protein52g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Stroganoff 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1665 Kcal110g Protein111g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Cottage Pie 350g
  • Lamb Curry, Rice and Roti 350g
  • 1539 Kcal88g Protein142g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Breast Roulade 350g
  • Farmstyle Beef Bobotie 300g
  • 1255 Kcal111g Protein80g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cannelloni 350g
  • Kingklip Madras 350g
  • 1621 Kcal105g Protein73g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pulled Beef on Duo Mash 350g
  • Chicken Korma, Rice & Naan 350g
  • 2370 Kcal125g Protein156g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pulled Lamb Ragout Pasta 350g
  • Old-Style Boerie Bredie 350g
  • 1058 Kcal86g Protein94g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Green Thai Chicken 350g
  • 1313 Kcal116g Protein50g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Lasagne 350g
  • Mushroom Chicken 350g
  • 1379 Kcal137g Protein60g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Pot Pie 350g
  • Beef Kofta 350g
  • 1640 Kcal110g Protein120g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Greek Chicken Gyros 350g
  • Beef Cannelloni 350g
  • 1614 Kcal136g Protein77g Net Carbs
  • Day 21 - Sunday







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