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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
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couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

No Mustard Meals Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Mustard - seeds dry, English Mustard, Mustard^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 4,788.12
NowR 4,548.71
SaveR 239.41
Add To Cart

Breakfasts (18)

  • 1Breakfast Fritata 250g (b)
  • 4English Breakfast 200g (b)
  • 6Shakshuka 250g (b)
  • 4Shakshuka Breakfast 350g
  • 2Shakshuka Breakfast with Chicken BBQ 350g
  • 1Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 2Beef Con Carne 350g
  • 1Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • 3Beef Lasagne 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Butter Chicken 350g
  • 1Chicken Biryani 330g (b)
  • 2Chicken Cautage Pie 350g
  • 2Chicken a la King 330g (b)
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 3Mac and Cheese 350g (v)
  • 2Mediterranean Fish Bake 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Old-Style Boerie Bredie 350g
  • 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Spaghetti Bolognaise 300g (b)
  • 1Tuna Pasta Bake 300g (b)
  • 1Vegetable Lasagna 330g (V) (b)
  • 1Veggie Lasagne 300g(v)

Drinks (18)

  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Feta Olive Mediterranean Chicken 350g
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1221 Kcal88g Protein105g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka 250g (b)
  • Saucy Beef Tikka 350g
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1503 Kcal110g Protein108g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Beef Con Carne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1198 Kcal99g Protein95g Net Carbs
  • Day 4 - Thursday
  • Shakshuka 250g (b)
  • Beef Lasagne 330g (b)
  • Old-Style Boerie Bredie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1295 Kcal67g Protein124g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Mediterranean Fish Bake 350g
  • Beef Con Carne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1194 Kcal78g Protein103g Net Carbs
  • Day 6 - Saturday
  • English Breakfast 200g (b)
  • Veggie Lasagne 300g(v)
  • Mac and Cheese 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1878 Kcal73g Protein145g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Beef Lasagne 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1809 Kcal86g Protein132g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Boerewors Bredie 330g (b)
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1215 Kcal77g Protein113g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Spaghetti Bolognaise 300g (b)
  • Mac and Cheese 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1766 Kcal76g Protein142g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Lentil Boboti 330g (V) (b)
  • Chicken a la King 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1274 Kcal69g Protein133g Net Carbs
  • Day 12 - Friday
  • Shakshuka 250g (b)
  • Rosemary Chicken 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1249 Kcal128g Protein78g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Mediterranean Fish Bake 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1128 Kcal50g Protein135g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka 250g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1275 Kcal58g Protein138g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka 250g (b)
  • Chicken Biryani 330g (b)
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1402 Kcal90g Protein129g Net Carbs
  • Day 17 - Wednesday
  • English Breakfast 200g (b)
  • Vegetable Lasagna 330g (V) (b)
  • Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1573 Kcal83g Protein107g Net Carbs
  • Day 18 - Thursday
  • English Breakfast 200g (b)
  • Beef Lasagne 330g (b)
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1780 Kcal96g Protein120g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Tuna Pasta Bake 300g (b)
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1523 Kcal70g Protein134g Net Carbs
  • Day 20 - Saturday
  • Shakshuka 250g (b)
  • Haddock & Cheese Bake 330g (b)
  • Chicken a la King 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1331 Kcal68g Protein121g Net Carbs
  • Day 21 - Sunday







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