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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Mustard Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Mustard - seeds dry^, English Mustard^, Wholegrain Mustard^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,657.92
NowR 6,325.02
SaveR 332.90
Add To Cart

Breakfasts (18)

  • 5Honey, Almonds Granola Pack 165g
  • 2Shakshuka Breakfast 350g
  • 2Shakshuka Breakfast with Chicken Chipolata 350g
  • 3Macadamia & Pear Oats Breakfast 300g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Mixed Berry Chia Oats Breakfast 300g
  • 1Chocolate Whey Protein Oats Breakfast 300g
  • 1Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Con Carne 350g
  • 3Saucy Beef Tikka 350g
  • 1Beef Lasagne 300g
  • 2Greek Chicken Gyros 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Roast Vegetable Lasagne 350g (v)
  • 3Saucy Butter Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mediterranean Kingklip Bake 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Beef Cautage Pie 350g
  • 1Rosemary Chicken 350g
  • 1Chicken Pesto 300g
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Mongolian Beef 350g
  • 1Spaghetti Bolognaise 300g
  • 1Veggie Lasagne 300g(v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Butter Chicken 350g

Drinks (36)

  • 8Fruit Salad Wholefood Smoothie 295ml
  • 9FGS - Fruity Green Wholefood Smoothie 295ml
  • 9GAP - Beetroot Power Wholefood Smoothie 295ml
  • 10Peanut Butter Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Honey, Almonds Granola Pack 165g
  • Beef Con Carne 350g
  • Saucy Beef Tikka 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1825 Kcal123g Protein154g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Saucy Beef Tikka 350g
  • Beef Lasagne 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2060 Kcal130g Protein204g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Greek Chicken Gyros 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1889 Kcal125g Protein150g Net Carbs
  • Day 4 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Saucy Beef Tikka 350g
  • Roast Vegetable Lasagne 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1773 Kcal107g Protein133g Net Carbs
  • Day 5 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Saucy Butter Chicken 350g
  • Old-Style Boerie Bredie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1493 Kcal107g Protein189g Net Carbs
  • Day 6 - Saturday
  • Honey, Almonds Granola Pack 165g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mediterranean Kingklip Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1499 Kcal52g Protein209g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1690 Kcal127g Protein181g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Greek Chicken Gyros 350g
  • Mushroom Sauce Edamame 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2201 Kcal130g Protein193g Net Carbs
  • Day 10 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1773 Kcal104g Protein164g Net Carbs
  • Day 11 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Grandmas Mild Mince Curry 350g
  • Beef Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1665 Kcal65g Protein229g Net Carbs
  • Day 12 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Rosemary Chicken 350g
  • Chicken Pesto 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1345 Kcal110g Protein215g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Green Thai Curry With Edamame (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1684 Kcal85g Protein190g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1979 Kcal69g Protein148g Net Carbs
  • Day 16 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Mongolian Beef 350g
  • Saucy Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2006 Kcal139g Protein129g Net Carbs
  • Day 17 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Spaghetti Bolognaise 300g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1960 Kcal122g Protein194g Net Carbs
  • Day 18 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Veggie Lasagne 300g(v)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2095 Kcal95g Protein180g Net Carbs
  • Day 19 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Napolitana Spaghetti 300g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2007 Kcal61g Protein192g Net Carbs
  • Day 20 - Saturday
  • Honey, Almonds Granola Pack 165g
  • Butter Chicken 350g
  • Roast Vegetable Lasagne 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2006 Kcal87g Protein169g Net Carbs
  • Day 21 - Sunday







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