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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Molluscs Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,249.16
NowR 3,086.70
SaveR 162.46
Add To Cart

Meals (30)

  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Ostrich Potjie 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Mongolian Beef 350g
  • 2Chicken Breast Roulade 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Chicken Cacciatore 350g
  • 1Chicken Lasagne 350g
  • 1Fettuccini 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Pesto Napoli Chicken 350g
  • 1Veggie Lasagne 300g(v)
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Mac and Cheese 350g (v)
  • 1Beef Cottage Pie 350g
  • 1Greek Chicken Gyros 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Farmstyle Beef Bobotie 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Spaghetti Bolognaise 300g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 800 Kcal19g Protein56g Net Carbs
  • Day 2 - Tuesday
  • Ostrich Potjie 350g
  • Old-Style Boerie Bredie 350g
  • 608 Kcal46g Protein50g Net Carbs
  • Day 3 - Wednesday
  • Mongolian Beef 350g
  • Chicken Breast Roulade 350g
  • 789 Kcal81g Protein39g Net Carbs
  • Day 4 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Breast Roulade 350g
  • 802 Kcal74g Protein35g Net Carbs
  • Day 5 - Friday
  • Chicken Cacciatore 350g
  • Chicken Lasagne 350g
  • 834 Kcal84g Protein46g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Fettuccini 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 697 Kcal18g Protein51g Net Carbs
  • Day 9 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Grandmas Mild Mince Curry 350g
  • 915 Kcal60g Protein87g Net Carbs
  • Day 10 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Pesto Napoli Chicken 350g
  • 755 Kcal69g Protein64g Net Carbs
  • Day 11 - Thursday
  • Veggie Lasagne 300g(v)
  • Green Thai Curry With Edamame (v) 350g
  • 926 Kcal29g Protein90g Net Carbs
  • Day 12 - Friday
  • Mac and Cheese 350g (v)
  • Beef Cottage Pie 350g
  • 1096 Kcal50g Protein92g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Greek Chicken Gyros 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 979 Kcal118g Protein26g Net Carbs
  • Day 16 - Tuesday
  • Pulled Lamb Ragout Pasta 350g
  • Mushroom Sauce Edamame 350g (v)
  • 681 Kcal46g Protein87g Net Carbs
  • Day 17 - Wednesday
  • Farmstyle Beef Bobotie 300g
  • Feta Olive Mediterranean Chicken 350g
  • 915 Kcal90g Protein69g Net Carbs
  • Day 18 - Thursday
  • Chicken Cacciatore 350g
  • Sunday Rosemary Chicken Roast 350g
  • 633 Kcal64g Protein37g Net Carbs
  • Day 19 - Friday
  • Spaghetti Bolognaise 300g
  • Pesto Napoli Chicken 350g
  • 967 Kcal104g Protein58g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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