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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Molluscs Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,773.40
NowR 6,434.73
SaveR 338.67
Add To Cart

Breakfasts (18)

  • 2Honey, Almonds Granola Pack 165g
  • 1Shakshuka Breakfast 350g
  • 3Luxury Oats Breakfast 350g
  • 3Shakshuka Breakfast with Macon Bits 300g
  • 1Breakfast Frittata 300g
  • 1Pumpkin Fritter Granola Flapjack Stack 200g
  • 1Mixed Berry Chia Oats Breakfast 300g
  • 1Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Macadamia & Pear Oats Breakfast 300g
  • 2Chocolate Whey Protein Oats Breakfast 300g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g

Meals (36)

  • 1Beef Cottage Pie 350g
  • 1Beef Con Carne 350g
  • 3Spinach and Ricotta Cannelloni 350g (v)
  • 2Beef Moussaka 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 3Rosemary Chicken 350g
  • 1Tarragon Chicken Bake 350g
  • 2Old-Style Boerie Bredie 350g
  • 2Chicken Pesto 300g
  • 2Double Beef Bunless Burger 350g
  • 2Greek Chicken Gyros 350g
  • 2Beef Stroganoff 350g
  • 1Fettuccini 350g
  • 1Chicken Lasagne 350g
  • 1Mac and Cheese 350g (v)
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Butter Chicken 350g
  • 2Chicken Cacciatore 350g
  • 1Saucy Butter Chicken 350g
  • 1Beef Cautage Pie 350g
  • 1Ostrich Potjie 350g
  • 1Mongolian Beef 350g
  • 1Saucy Beef Tikka 350g
  • 1Beef Kofta 350g

Drinks (36)

  • 9Peanut Butter Wholefood Smoothie 295ml
  • 9Fruit Salad Wholefood Smoothie 295ml
  • 8FGS - Fruity Green Wholefood Smoothie 295ml
  • 10GAP - Beetroot Power Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Honey, Almonds Granola Pack 165g
  • Beef Cottage Pie 350g
  • Beef Con Carne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2206 Kcal116g Protein184g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Moussaka 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1542 Kcal71g Protein200g Net Carbs
  • Day 3 - Wednesday
  • Luxury Oats Breakfast 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1518 Kcal58g Protein174g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Rosemary Chicken 350g
  • Beef Moussaka 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1499 Kcal77g Protein160g Net Carbs
  • Day 5 - Friday
  • Breakfast Frittata 300g
  • Tarragon Chicken Bake 350g
  • Old-Style Boerie Bredie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1602 Kcal92g Protein141g Net Carbs
  • Day 6 - Saturday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Chicken Pesto 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1982 Kcal106g Protein191g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Double Beef Bunless Burger 350g
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2274 Kcal162g Protein158g Net Carbs
  • Day 9 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Stroganoff 350g
  • Chicken Pesto 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2256 Kcal131g Protein221g Net Carbs
  • Day 10 - Wednesday
  • Honey, Almonds Granola Pack 165g
  • Double Beef Bunless Burger 350g
  • Fettuccini 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1882 Kcal94g Protein173g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Stroganoff 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2024 Kcal117g Protein223g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Lasagne 350g
  • Mac and Cheese 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1890 Kcal111g Protein171g Net Carbs
  • Day 13 - Saturday
  • Luxury Oats Breakfast 350g
  • Old-Style Boerie Bredie 350g
  • Pulled Lamb Ragout Pasta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1457 Kcal83g Protein166g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Macadamia & Pear Oats Breakfast 300g
  • Butter Chicken 350g
  • Chicken Cacciatore 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1439 Kcal79g Protein159g Net Carbs
  • Day 16 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Cacciatore 350g
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1661 Kcal100g Protein157g Net Carbs
  • Day 17 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Cautage Pie 350g
  • Rosemary Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2000 Kcal118g Protein173g Net Carbs
  • Day 18 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Greek Chicken Gyros 350g
  • Ostrich Potjie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1651 Kcal125g Protein153g Net Carbs
  • Day 19 - Friday
  • Luxury Oats Breakfast 350g
  • Mongolian Beef 350g
  • Saucy Beef Tikka 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2185 Kcal134g Protein169g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Kofta 350g
  • Rosemary Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1920 Kcal124g Protein149g Net Carbs
  • Day 21 - Sunday







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