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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Molluscs Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,200.69
NowR 4,940.65
SaveR 260.04
Add To Cart

Breakfasts (18)

  • 5Macadamia & Pear Oats Breakfast 300g
  • 2Honey, Almonds Granola Pack 165g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Mixed Berry Chia Oats Breakfast 300g
  • 1Breakfast Frittata 300g
  • 2Pumpkin Fritter Granola Flapjack Stack 200g
  • 2Shakshuka Breakfast with Chicken Chipolata 350g
  • 1Luxury Oats Breakfast 350g
  • 1Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 2Roast Vegetable Lasagne 350g (v)
  • 3Mac and Cheese 350g (v)
  • 1Mediterranean Kingklip Bake 350g
  • 2Saucy Beef Tikka 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Beef Lasagne 300g
  • 1Greek Chicken Gyros 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Beef Stroganoff 350g
  • 1Tarragon Chicken Bake 350g
  • 2Beef Moussaka 350g
  • 1Rosemary Chicken 350g
  • 2Lentil Bobotie 300g (v)
  • 1Beef Cautage Pie 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Chicken Pesto 300g
  • 1Lamb Curry 350g
  • 1Kingklip and Potato Bake 350g
  • 1Fettuccini 350g
  • 1Veggie Lasagne 300g(v)
  • 1Saucy Butter Chicken 350g
  • 1Spaghetti Bolognaise 300g
  • 1Ostrich Potjie 350g
  • 1Beef Bourguignon 350G
  • 1Chicken Cautage Pie 350g
  • 1Green Thai Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Macadamia & Pear Oats Breakfast 300g
  • Roast Vegetable Lasagne 350g (v)
  • Mac and Cheese 350g (v)
  • 1591 Kcal67g Protein127g Net Carbs
  • Day 2 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Mediterranean Kingklip Bake 350g
  • Saucy Beef Tikka 350g
  • 1405 Kcal91g Protein100g Net Carbs
  • Day 3 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Pulled Lamb Ragout Pasta 350g
  • 1026 Kcal46g Protein129g Net Carbs
  • Day 4 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Roast Vegetable Lasagne 350g (v)
  • Beef Lasagne 300g
  • 1544 Kcal61g Protein132g Net Carbs
  • Day 5 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Greek Chicken Gyros 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1238 Kcal104g Protein118g Net Carbs
  • Day 6 - Saturday
  • Mixed Berry Chia Oats Breakfast 300g
  • Beef Stroganoff 350g
  • Tarragon Chicken Bake 350g
  • 1487 Kcal99g Protein121g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Frittata 300g
  • Beef Moussaka 350g
  • Rosemary Chicken 350g
  • 1156 Kcal72g Protein89g Net Carbs
  • Day 9 - Tuesday
  • Honey, Almonds Granola Pack 165g
  • Lentil Bobotie 300g (v)
  • Beef Cautage Pie 350g
  • 1088 Kcal57g Protein91g Net Carbs
  • Day 10 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Chicken Cauli Au Gratin 350g
  • Mac and Cheese 350g (v)
  • 1188 Kcal80g Protein137g Net Carbs
  • Day 11 - Thursday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Mild Peri-Peri Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1205 Kcal94g Protein93g Net Carbs
  • Day 12 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Moussaka 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1348 Kcal51g Protein128g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Lentil Bobotie 300g (v)
  • Chicken Pesto 300g
  • 1361 Kcal75g Protein152g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Lamb Curry 350g
  • Saucy Beef Tikka 350g
  • 1545 Kcal115g Protein112g Net Carbs
  • Day 16 - Tuesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Kingklip and Potato Bake 350g
  • Fettuccini 350g
  • 1221 Kcal58g Protein96g Net Carbs
  • Day 17 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Veggie Lasagne 300g(v)
  • Saucy Butter Chicken 350g
  • 1623 Kcal89g Protein115g Net Carbs
  • Day 18 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Spaghetti Bolognaise 300g
  • Ostrich Potjie 350g
  • 1204 Kcal77g Protein125g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Bourguignon 350G
  • Chicken Cautage Pie 350g
  • 1389 Kcal106g Protein101g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Green Thai Chicken 350g
  • Mac and Cheese 350g (v)
  • 1247 Kcal91g Protein81g Net Carbs
  • Day 21 - Sunday







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