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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Milk (dairy) Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-1000 Kcal per meal
NO Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,206.34
NowR 3,046.02
SaveR 160.32
Add To Cart

Meals (30)

  • 1Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1Ostrich Potjie 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 3Double Beef Bunless Burger 350g
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 2Butternut Soup 300g
  • 3Chunky Winter Veg Soup 300g
  • 2Chicken Cacciatore 350g
  • 3Lentil Bobotie 300g (v)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Grandmas Mild Mince Curry 350g
  • 2Chunky Vegetable Soup 300g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Mongolian Beef 350g
  • 2Old-Style Boerie Bredie 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Kingklip Madras 350g
  • 1Spanish Egg-Fry Rice (v) 350g

Drinks (15)

  • 8FGS - Fruity Green Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Ostrich Potjie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1005 Kcal34g Protein155g Net Carbs
  • Day 2 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1039 Kcal95g Protein60g Net Carbs
  • Day 3 - Wednesday
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Butternut Soup 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1042 Kcal40g Protein148g Net Carbs
  • Day 4 - Thursday
  • Chunky Winter Veg Soup 300g
  • Chicken Cacciatore 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 606 Kcal33g Protein74g Net Carbs
  • Day 5 - Friday
  • Lentil Bobotie 300g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 768 Kcal24g Protein121g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Grandmas Mild Mince Curry 350g
  • Chunky Vegetable Soup 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 823 Kcal30g Protein122g Net Carbs
  • Day 9 - Tuesday
  • Chunky Vegetable Soup 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Fruit Salad Wholefood Smoothie 295ml
  • 982 Kcal55g Protein79g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cacciatore 350g
  • Butternut Soup 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 567 Kcal31g Protein70g Net Carbs
  • Day 11 - Thursday
  • Mongolian Beef 350g
  • Old-Style Boerie Bredie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1014 Kcal73g Protein95g Net Carbs
  • Day 12 - Friday
  • Double Beef Bunless Burger 350g
  • Farmstyle Beef Bobotie 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1127 Kcal92g Protein97g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Lentil Bobotie 300g (v)
  • Chunky Winter Veg Soup 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 598 Kcal17g Protein90g Net Carbs
  • Day 16 - Tuesday
  • Kingklip Madras 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1451 Kcal65g Protein107g Net Carbs
  • Day 17 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Grandmas Mild Mince Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1016 Kcal50g Protein129g Net Carbs
  • Day 18 - Thursday
  • Chunky Winter Veg Soup 300g
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 757 Kcal54g Protein72g Net Carbs
  • Day 19 - Friday
  • Lentil Bobotie 300g (v)
  • Grandmas Mild Mince Curry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 900 Kcal35g Protein129g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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