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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Milk (dairy) Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-1000 Kcal per meal
NO Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,044.20
NowR 7,641.99
SaveR 402.21
Add To Cart

Breakfasts (15)

  • 8Luxury Oats Breakfast 350g
  • 5Honey, Almonds Granola Pack 165g
  • 2Mixed Berry Chia Oats Breakfast 300g

Meals (45)

  • 6Mongolian Beef 350g
  • 2Lentil Bobotie 300g (v)
  • 4Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Double Beef Bunless Burger 350g
  • 2Chunky Winter Veg Soup 300g
  • 4Chunky Vegetable Soup 300g
  • 3Beef Goulash 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Tomato Soup 300g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 2Old-Style Boerie Bredie 350g
  • 3Kingklip Madras 350g
  • 2Chicken Cacciatore 350g
  • 2Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 2Ostrich Potjie 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Grandmas Mild Mince Curry 350g
  • 1Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1Butternut Soup 300g

Drinks (30)

  • 9GAP - Beetroot Power Wholefood Smoothie 295ml
  • 12FGS - Fruity Green Wholefood Smoothie 295ml
  • 9Fruit Salad Wholefood Smoothie 295ml

Snacks (30)


Protein Snackers (30)

  • 15Greek Meatball Snack 150g
  • 15Chicken Breast Snacker 100g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Luxury Oats Breakfast 350g
  • Mongolian Beef 350g
  • Lentil Bobotie 300g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2656 Kcal178g Protein248g Net Carbs
  • Day 2 - Tuesday
  • Luxury Oats Breakfast 350g
  • Double Beef Bunless Burger 350g
  • Chunky Winter Veg Soup 300g
  • Lentil Bobotie 300g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2482 Kcal175g Protein205g Net Carbs
  • Day 3 - Wednesday
  • Luxury Oats Breakfast 350g
  • Chunky Vegetable Soup 300g
  • Beef Goulash 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2424 Kcal163g Protein229g Net Carbs
  • Day 4 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Mongolian Beef 350g
  • Chunky Vegetable Soup 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2867 Kcal208g Protein208g Net Carbs
  • Day 5 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Tomato Soup 300g
  • Spanish Egg-Fry Rice (v) 350g
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2596 Kcal167g Protein259g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Luxury Oats Breakfast 350g
  • Chunky Winter Veg Soup 300g
  • Kingklip Madras 350g
  • Beef Goulash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2601 Kcal192g Protein184g Net Carbs
  • Day 9 - Tuesday
  • Luxury Oats Breakfast 350g
  • Chicken Cacciatore 350g
  • Mongolian Beef 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2666 Kcal194g Protein234g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Old-Style Boerie Bredie 350g
  • Ostrich Potjie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2973 Kcal192g Protein280g Net Carbs
  • Day 11 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Chicken Cacciatore 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2964 Kcal218g Protein211g Net Carbs
  • Day 12 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Grandmas Mild Mince Curry 350g
  • Tomato Soup 300g
  • Mongolian Beef 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2367 Kcal186g Protein259g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Mongolian Beef 350g
  • Double Beef Bunless Burger 350g
  • Chunky Vegetable Soup 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2690 Kcal208g Protein203g Net Carbs
  • Day 16 - Tuesday
  • Honey, Almonds Granola Pack 165g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Grandmas Mild Mince Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3007 Kcal157g Protein353g Net Carbs
  • Day 17 - Wednesday
  • Honey, Almonds Granola Pack 165g
  • Ostrich Potjie 350g
  • Mongolian Beef 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2787 Kcal219g Protein295g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Tomato Soup 300g
  • Butternut Soup 300g
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2133 Kcal163g Protein198g Net Carbs
  • Day 19 - Friday
  • Honey, Almonds Granola Pack 165g
  • Beef Goulash 350g
  • Chunky Vegetable Soup 300g
  • Kingklip Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2659 Kcal194g Protein187g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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