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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Milk (dairy) Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-1000 Kcal per meal
NO Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,930.86
NowR 5,634.31
SaveR 296.55
Add To Cart

Breakfasts (18)

  • 7Luxury Oats Breakfast 350g
  • 8Honey, Almonds Granola Pack 165g
  • 3Mixed Berry Chia Oats Breakfast 300g

Meals (36)

  • 3Sweet-Potato-Spinach Gnocchi 350g (v)
  • 3Beetroot Soup 300g
  • 4Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 4Mongolian Beef 350g
  • 4Butternut Soup 300g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Lentil Bobotie 300g (v)
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Beef Goulash 350g
  • 2Chunky Vegetable Soup 300g
  • 1Ostrich Potjie 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Kingklip Madras 350g
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Double Beef Bunless Burger 350g
  • 1Tomato Soup 300g

Drinks (36)

  • 13GAP - Beetroot Power Wholefood Smoothie 295ml
  • 10Fruit Salad Wholefood Smoothie 295ml
  • 13FGS - Fruity Green Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Luxury Oats Breakfast 350g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Beetroot Soup 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1519 Kcal32g Protein250g Net Carbs
  • Day 2 - Tuesday
  • Honey, Almonds Granola Pack 165g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1846 Kcal63g Protein274g Net Carbs
  • Day 3 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mongolian Beef 350g
  • Butternut Soup 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1082 Kcal70g Protein192g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Beetroot Soup 300g
  • Spanish Egg-Fry Rice (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1610 Kcal40g Protein207g Net Carbs
  • Day 5 - Friday
  • Honey, Almonds Granola Pack 165g
  • Butternut Soup 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1311 Kcal64g Protein157g Net Carbs
  • Day 6 - Saturday
  • Honey, Almonds Granola Pack 165g
  • Grandmas Mild Mince Curry 350g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1608 Kcal58g Protein311g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Luxury Oats Breakfast 350g
  • Butternut Soup 300g
  • Lentil Bobotie 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 922 Kcal37g Protein197g Net Carbs
  • Day 9 - Tuesday
  • Honey, Almonds Granola Pack 165g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2139 Kcal99g Protein241g Net Carbs
  • Day 10 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mongolian Beef 350g
  • Beef Goulash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1271 Kcal104g Protein189g Net Carbs
  • Day 11 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Butternut Soup 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1501 Kcal30g Protein246g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Mongolian Beef 350g
  • Chunky Vegetable Soup 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1411 Kcal66g Protein179g Net Carbs
  • Day 13 - Saturday
  • Honey, Almonds Granola Pack 165g
  • Ostrich Potjie 350g
  • Farmstyle Beef Bobotie 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1495 Kcal79g Protein194g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Honey, Almonds Granola Pack 165g
  • Kingklip Madras 350g
  • Mongolian Beef 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1528 Kcal111g Protein185g Net Carbs
  • Day 16 - Tuesday
  • Luxury Oats Breakfast 350g
  • Beef Goulash 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1457 Kcal94g Protein209g Net Carbs
  • Day 17 - Wednesday
  • Luxury Oats Breakfast 350g
  • Chunky Vegetable Soup 300g
  • Double Beef Bunless Burger 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1407 Kcal69g Protein167g Net Carbs
  • Day 18 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Tomato Soup 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1635 Kcal54g Protein236g Net Carbs
  • Day 19 - Friday
  • Luxury Oats Breakfast 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1928 Kcal95g Protein289g Net Carbs
  • Day 20 - Saturday
  • Honey, Almonds Granola Pack 165g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beetroot Soup 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1315 Kcal63g Protein158g Net Carbs
  • Day 21 - Sunday







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