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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Gluten Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Couscous^, Flour, Tagliatelle Pasta, Buckwheat^, Oats^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,927.58
NowR 3,731.20
SaveR 196.38
Add To Cart

Meals (30)

  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Ostrich Potjie 350g
  • 2Lentil Bobotie 300g (v)
  • 1Beef Con Carne 350g
  • 2Beef Bobotie 350g
  • 3Grandmas Mild Mince Curry 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Mushroom Chicken 350g
  • 2Mongolian Beef 350g
  • 1Lamb Curry 350g
  • 1Saucy Butter Chicken 350g
  • 3Saucy Tikka Roasted Tofu 350g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Chicken Breast Roulade 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Chicken Cauli Au Gratin 350g
  • 1Beef Cautage Pie 350g
  • 1Kingklip Madras 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Rosemary Chicken 350g

Drinks (15)

  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Ostrich Potjie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 807 Kcal67g Protein64g Net Carbs
  • Day 2 - Tuesday
  • Lentil Bobotie 300g (v)
  • Beef Con Carne 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 832 Kcal51g Protein90g Net Carbs
  • Day 3 - Wednesday
  • Beef Bobotie 350g
  • Grandmas Mild Mince Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1243 Kcal101g Protein137g Net Carbs
  • Day 4 - Thursday
  • Beef Bobotie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 871 Kcal96g Protein99g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 350g
  • Mongolian Beef 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1371 Kcal121g Protein71g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Ostrich Potjie 350g
  • Lamb Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 971 Kcal51g Protein132g Net Carbs
  • Day 9 - Tuesday
  • Lentil Bobotie 300g (v)
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1021 Kcal70g Protein80g Net Carbs
  • Day 10 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mild Peri-Peri Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1014 Kcal52g Protein85g Net Carbs
  • Day 11 - Thursday
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 869 Kcal54g Protein94g Net Carbs
  • Day 12 - Friday
  • Grandmas Mild Mince Curry 350g
  • Farmstyle Beef Bobotie 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1135 Kcal66g Protein144g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Cauli Au Gratin 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 955 Kcal76g Protein57g Net Carbs
  • Day 16 - Tuesday
  • Beef Cautage Pie 350g
  • Mongolian Beef 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1078 Kcal76g Protein102g Net Carbs
  • Day 17 - Wednesday
  • Kingklip Madras 350g
  • Mediterranean Kingklip Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1124 Kcal53g Protein145g Net Carbs
  • Day 18 - Thursday
  • Rosemary Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1317 Kcal72g Protein76g Net Carbs
  • Day 19 - Friday
  • Grandmas Mild Mince Curry 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1503 Kcal57g Protein124g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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