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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Gluten Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Couscous^, Flour, Tagliatelle Pasta, Buckwheat^, Oats^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,592.58
NowR 7,212.95
SaveR 379.63
Add To Cart

Breakfasts (18)

  • 8Breakfast Frittata 300g
  • 3Shakshuka Breakfast with Macon Bits 300g
  • 4Shakshuka Breakfast with Chicken Chipolata 350g
  • 3Shakshuka Breakfast 350g

Meals (36)

  • 3Old-Style Boerie Bredie 350g
  • 1Mushroom Chicken 350g
  • 2Kingklip Madras 350g
  • 2Ostrich Potjie 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 3Rosemary Chicken 350g
  • 2Kingklip Madras 350g
  • 1Chicken Cacciatore 350g
  • 2Beef Kofta 350g
  • 1Lentil Bobotie 300g (v)
  • 1Green Thai Chicken 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cautage Pie 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Greek Chicken Gyros 350g
  • 1Kingklip and Potato Bake 350g
  • 1Beef Cautage Pie 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Beef Bobotie 350g
  • 1Chicken Breast Roulade 350g
  • 1Tarragon Chicken Bake 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Mongolian Beef 350g

Drinks (36)

  • 10FGS - Fruity Green Wholefood Smoothie 295ml
  • 11Fruit Salad Wholefood Smoothie 295ml
  • 7Peanut Butter Wholefood Smoothie 295ml
  • 8GAP - Beetroot Power Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Frittata 300g
  • Old-Style Boerie Bredie 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1446 Kcal100g Protein127g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Kingklip Madras 350g
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2036 Kcal92g Protein200g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Ostrich Potjie 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1462 Kcal89g Protein123g Net Carbs
  • Day 4 - Thursday
  • Breakfast Frittata 300g
  • Kingklip Madras 350g
  • Rosemary Sauce, Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1613 Kcal61g Protein218g Net Carbs
  • Day 5 - Friday
  • Breakfast Frittata 300g
  • Rosemary Chicken 350g
  • Kingklip Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1882 Kcal120g Protein113g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cacciatore 350g
  • Kingklip Madras 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1907 Kcal110g Protein116g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Rosemary Chicken 350g
  • Ostrich Potjie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1663 Kcal109g Protein127g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Beef Kofta 350g
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2073 Kcal145g Protein111g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Frittata 300g
  • Old-Style Boerie Bredie 350g
  • Lentil Bobotie 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1279 Kcal54g Protein151g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1795 Kcal121g Protein107g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Chicken Cautage Pie 350g
  • Mushroom Sauce Edamame 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1557 Kcal100g Protein160g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Kofta 350g
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1656 Kcal139g Protein112g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Rosemary Chicken 350g
  • Kingklip and Potato Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1588 Kcal114g Protein119g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Frittata 300g
  • Beef Cautage Pie 350g
  • Mushroom Sauce Edamame 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1671 Kcal77g Protein178g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Curry With Edamame (v) 350g
  • Beef Bobotie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1364 Kcal93g Protein175g Net Carbs
  • Day 18 - Thursday
  • Breakfast Frittata 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1436 Kcal90g Protein151g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Tarragon Chicken Bake 350g
  • Beef Bobotie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1323 Kcal112g Protein145g Net Carbs
  • Day 20 - Saturday
  • Breakfast Frittata 300g
  • Farmstyle Beef Bobotie 300g
  • Mongolian Beef 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1950 Kcal123g Protein164g Net Carbs
  • Day 21 - Sunday







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