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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Garlic Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,021.89
NowR 5,720.79
SaveR 301.10
Add To Cart

Breakfasts (18)

  • 5Mixed Berry Chia Oats Breakfast 300g
  • 1Macadamia & Pear Oats Breakfast 300g
  • 5Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Chocolate Whey Protein Oats Breakfast 300g
  • 4Honey, Almonds Granola Pack 165g
  • 1Pumpkin Fritter Granola Flapjack Stack 200g
  • 1Luxury Oats Breakfast 350g

Meals (36)

  • 4Old-Style Boerie Bredie 350g
  • 3Pesto Napoli Chicken 350g
  • 4Ostrich Potjie 350g
  • 3Fettuccini 350g
  • 4Mac and Cheese 350g (v)
  • 3Mushroom Sauce Edamame 350g (v)
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Cautage Pie 350g
  • 4Farmstyle Beef Bobotie 300g
  • 2Green Thai Curry With Edamame (v) 350g
  • 2Lentil Bobotie 300g (v)
  • 2Grandmas Mild Mince Curry 350g

Drinks (36)

  • 10Fruit Salad Wholefood Smoothie 295ml
  • 10Peanut Butter Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Wholefood Smoothie 295ml
  • 10FGS - Fruity Green Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Old-Style Boerie Bredie 350g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2110 Kcal136g Protein161g Net Carbs
  • Day 2 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Old-Style Boerie Bredie 350g
  • Ostrich Potjie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1750 Kcal81g Protein178g Net Carbs
  • Day 3 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Fettuccini 350g
  • Mac and Cheese 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1542 Kcal45g Protein201g Net Carbs
  • Day 4 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mushroom Sauce Edamame 350g (v)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2088 Kcal102g Protein190g Net Carbs
  • Day 5 - Friday
  • Honey, Almonds Granola Pack 165g
  • Pesto Napoli Chicken 350g
  • Mac and Cheese 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2258 Kcal133g Protein179g Net Carbs
  • Day 6 - Saturday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Fettuccini 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1126 Kcal74g Protein193g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Farmstyle Beef Bobotie 300g
  • Mac and Cheese 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1923 Kcal85g Protein230g Net Carbs
  • Day 9 - Tuesday
  • Honey, Almonds Granola Pack 165g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Green Thai Curry With Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2158 Kcal102g Protein185g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Ostrich Potjie 350g
  • Green Thai Curry With Edamame (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1557 Kcal78g Protein212g Net Carbs
  • Day 11 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Mac and Cheese 350g (v)
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2133 Kcal117g Protein188g Net Carbs
  • Day 12 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Mushroom Sauce Edamame 350g (v)
  • Ostrich Potjie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1148 Kcal61g Protein211g Net Carbs
  • Day 13 - Saturday
  • Mixed Berry Chia Oats Breakfast 300g
  • Lentil Bobotie 300g (v)
  • Ostrich Potjie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1731 Kcal71g Protein184g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Farmstyle Beef Bobotie 300g
  • Lentil Bobotie 300g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1559 Kcal68g Protein207g Net Carbs
  • Day 16 - Tuesday
  • Honey, Almonds Granola Pack 165g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1585 Kcal85g Protein169g Net Carbs
  • Day 17 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Chicken Cautage Pie 350g
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1324 Kcal93g Protein200g Net Carbs
  • Day 18 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Grandmas Mild Mince Curry 350g
  • Farmstyle Beef Bobotie 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2213 Kcal104g Protein243g Net Carbs
  • Day 19 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mushroom Sauce Edamame 350g (v)
  • Farmstyle Beef Bobotie 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2175 Kcal100g Protein227g Net Carbs
  • Day 20 - Saturday
  • Mixed Berry Chia Oats Breakfast 300g
  • Fettuccini 350g
  • Grandmas Mild Mince Curry 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1408 Kcal43g Protein214g Net Carbs
  • Day 21 - Sunday







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