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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Fish Mon To Thurs Best Kit Challenge

Breakfasts12
+
Meals12
+
Drinks24
=
Total48

What makes this kit special

Your kit provides - 12 breakfasts + 12 meals + 24 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal, Protein Total Range: 26-100 g
NO Excluded Ingredients: Omega-3 fish oil, Fish^, Fish Sauce^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,600.22
NowR 3,420.20
SaveR 180.02
Add To Cart

Breakfasts (12)

  • 3Chocolate Whey Protein Oats Breakfast 300g
  • 4Shakshuka Breakfast with Chicken Chipolata 350g
  • 5Shakshuka Breakfast with Macon Bits 300g

Meals (12)

  • 1Chicken Cautage Pie 350g
  • 1Tarragon Chicken Bake 350g
  • 1Beef Goulash 350g
  • 1Saucy Beef Tikka 350g
  • 1Double Beef Bunless Burger 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Lamb Curry 350g
  • 1Greek Chicken Gyros 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Breast Roulade 350g
  • 1Beef Con Carne 350g

Drinks (24)

  • 7Peanut Butter Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Cautage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1682 Kcal96g Protein142g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Tarragon Chicken Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1678 Kcal87g Protein136g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1031 Kcal73g Protein107g Net Carbs
  • Day 4 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Saucy Beef Tikka 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1286 Kcal90g Protein104g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Double Beef Bunless Burger 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1336 Kcal81g Protein133g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1617 Kcal96g Protein103g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Lamb Curry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1773 Kcal79g Protein169g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Greek Chicken Gyros 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1730 Kcal123g Protein108g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cauli Au Gratin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1185 Kcal76g Protein103g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1067 Kcal72g Protein102g Net Carbs
  • Day 17 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1611 Kcal95g Protein103g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Con Carne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1660 Kcal91g Protein141g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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