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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Fish Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal, Protein Total Range: 26-100 g
NO Excluded Ingredients: Omega-3 fish oil, Fish^, Fish Sauce^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,994.76
NowR 5,695.02
SaveR 299.74
Add To Cart

Breakfasts (18)

  • 7Shakshuka Breakfast with Macon Bits 300g
  • 7Chocolate Whey Protein Oats Breakfast 300g
  • 4Shakshuka Breakfast with Chicken Chipolata 350g

Meals (36)

  • 2Tarragon Chicken Bake 350g
  • 1Greek Chicken Gyros 350g
  • 3Beef Stroganoff 350g
  • 1Butter Chicken 350g
  • 1Beef Cottage Pie 350g
  • 1Beef Con Carne 350g
  • 2Beef Cautage Pie 350g
  • 1Beef Bobotie 350g
  • 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Pesto 300g
  • 1Beef Lasagne 300g
  • 2Beef Goulash 350g
  • 1Beef Kofta 350g
  • 2Chicken Stroganoff 350g
  • 1Spaghetti Bolognaise 300g
  • 1Saucy Beef Tikka 350g
  • 1Chicken Lasagne 350g
  • 1Chicken Cacciatore 350g
  • 3Saucy Butter Chicken 350g
  • 1Lamb Curry 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Pesto Napoli Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Tarragon Chicken Bake 350g
  • Greek Chicken Gyros 350g
  • 1511 Kcal136g Protein82g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Stroganoff 350g
  • Butter Chicken 350g
  • 1405 Kcal109g Protein77g Net Carbs
  • Day 3 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Cottage Pie 350g
  • Beef Con Carne 350g
  • 1396 Kcal91g Protein88g Net Carbs
  • Day 4 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Cautage Pie 350g
  • Beef Bobotie 350g
  • 1257 Kcal113g Protein128g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Breast Roulade 350g
  • 1361 Kcal101g Protein85g Net Carbs
  • Day 6 - Saturday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Cauli Au Gratin 350g
  • Chicken Pesto 300g
  • 1404 Kcal120g Protein88g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Lasagne 300g
  • Beef Goulash 350g
  • 1452 Kcal96g Protein111g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Kofta 350g
  • Beef Cautage Pie 350g
  • 1524 Kcal106g Protein97g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Stroganoff 350g
  • 1371 Kcal110g Protein91g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spaghetti Bolognaise 300g
  • Saucy Beef Tikka 350g
  • 1549 Kcal125g Protein84g Net Carbs
  • Day 12 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Lasagne 350g
  • Chicken Cacciatore 350g
  • 1300 Kcal110g Protein69g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Stroganoff 350g
  • Beef Goulash 350g
  • 1417 Kcal111g Protein105g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Butter Chicken 350g
  • Chicken Stroganoff 350g
  • 1480 Kcal130g Protein80g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Lamb Curry 350g
  • Farmstyle Beef Bobotie 300g
  • 1578 Kcal97g Protein149g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Stroganoff 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1489 Kcal111g Protein88g Net Carbs
  • Day 18 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Saucy Butter Chicken 350g
  • Pesto Napoli Chicken 350g
  • 1407 Kcal148g Protein46g Net Carbs
  • Day 19 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Butter Chicken 350g
  • 1594 Kcal122g Protein87g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Tarragon Chicken Bake 350g
  • Chicken Breast Roulade 350g
  • 1302 Kcal100g Protein78g Net Carbs
  • Day 21 - Sunday







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