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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Eggs Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Egg^, Pasta (egg)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,907.11
NowR 3,711.75
SaveR 195.36
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 350g
  • 1Kingklip Madras 350g
  • 2Chicken Breast Roulade 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Rosemary Chicken 350g
  • 1Ostrich Potjie 350g
  • 4Beef Goulash 350g
  • 2Beef Bourguignon 350G
  • 2Tarragon Chicken Bake 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Mongolian Beef 350g
  • 2Kingklip Madras 350g
  • 2Chicken Cacciatore 350g
  • 1Green Thai Chicken 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Beef Moussaka 350g
  • 1Beef Kofta 350g
  • 1Mushroom Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Kingklip and Potato Bake 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Cautage Pie 350g
  • Kingklip Madras 350g
  • 1013 Kcal71g Protein51g Net Carbs
  • Day 2 - Tuesday
  • Chicken Breast Roulade 350g
  • Grandmas Mild Mince Curry 350g
  • 791 Kcal58g Protein74g Net Carbs
  • Day 3 - Wednesday
  • Rosemary Chicken 350g
  • Ostrich Potjie 350g
  • 477 Kcal58g Protein34g Net Carbs
  • Day 4 - Thursday
  • Beef Goulash 350g
  • Beef Bourguignon 350G
  • 817 Kcal85g Protein36g Net Carbs
  • Day 5 - Friday
  • Tarragon Chicken Bake 350g
  • Chicken Cauli Au Gratin 350g
  • 856 Kcal74g Protein29g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Tarragon Chicken Bake 350g
  • Mongolian Beef 350g
  • 854 Kcal81g Protein46g Net Carbs
  • Day 9 - Tuesday
  • Beef Bourguignon 350G
  • Kingklip Madras 350g
  • 1092 Kcal75g Protein102g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cacciatore 350g
  • Green Thai Chicken 350g
  • 594 Kcal63g Protein27g Net Carbs
  • Day 11 - Thursday
  • Beef Goulash 350g
  • Chicken Cacciatore 350g
  • 589 Kcal63g Protein33g Net Carbs
  • Day 12 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Goulash 350g
  • 729 Kcal80g Protein27g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mediterranean Kingklip Bake 350g
  • Chicken Cauli Au Gratin 350g
  • 839 Kcal65g Protein40g Net Carbs
  • Day 16 - Tuesday
  • Beef Goulash 350g
  • Beef Moussaka 350g
  • 762 Kcal59g Protein33g Net Carbs
  • Day 17 - Wednesday
  • Kingklip Madras 350g
  • Beef Kofta 350g
  • 1080 Kcal75g Protein90g Net Carbs
  • Day 18 - Thursday
  • Mushroom Chicken 350g
  • Chicken Breast Roulade 350g
  • 711 Kcal90g Protein19g Net Carbs
  • Day 19 - Friday
  • Saucy Butter Chicken 350g
  • Kingklip and Potato Bake 350g
  • 1166 Kcal97g Protein26g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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