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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Crustaceans Mon To Thurs Best Kit Challenge

Breakfasts12
+
Meals12
+
Drinks24
=
Total48

What makes this kit special

Your kit provides - 12 breakfasts + 12 meals + 24 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,238.58
NowR 3,076.65
SaveR 161.93
Add To Cart

Breakfasts (12)

  • 2Mixed Berry Chia Oats Breakfast 300g
  • 1Breakfast Frittata 300g
  • 2Pumpkin Fritter Granola Flapjack Stack 200g
  • 1Macadamia & Pear Oats Breakfast 300g
  • 1Chocolate Whey Protein Oats Breakfast 300g
  • 1Luxury Oats Breakfast 350g
  • 1Shakshuka Breakfast with Macon Bits 300g
  • 1Shakshuka Breakfast 350g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 1Honey, Almonds Granola Pack 165g

Meals (12)

  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Chicken Lasagne 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Saucy Butter Chicken 350g
  • 1Ostrich Potjie 350g
  • 1Greek Chicken Gyros 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Veggie Lasagne 300g(v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Beef Kofta 350g

Drinks (24)

  • 3Fruit Salad Wholefood Smoothie 295ml
  • 8GAP - Beetroot Power Wholefood Smoothie 295ml
  • 7Peanut Butter Wholefood Smoothie 295ml
  • 6FGS - Fruity Green Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1358 Kcal70g Protein144g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Frittata 300g
  • Chicken Lasagne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1688 Kcal93g Protein155g Net Carbs
  • Day 3 - Wednesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1464 Kcal68g Protein119g Net Carbs
  • Day 4 - Thursday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Saucy Butter Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1472 Kcal79g Protein140g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Macadamia & Pear Oats Breakfast 300g
  • Ostrich Potjie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1111 Kcal42g Protein147g Net Carbs
  • Day 9 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1346 Kcal89g Protein142g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1327 Kcal90g Protein130g Net Carbs
  • Day 11 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Rosemary Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1412 Kcal74g Protein141g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1494 Kcal74g Protein151g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Veggie Lasagne 300g(v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1668 Kcal64g Protein136g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1307 Kcal49g Protein126g Net Carbs
  • Day 18 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Beef Kofta 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1619 Kcal106g Protein99g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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