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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Crustaceans Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,623.61
NowR 3,442.42
SaveR 181.19
Add To Cart

Meals (30)

  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Kingklip Madras 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Mediterranean Kingklip Bake 350g
  • 1Greek Chicken Gyros 350g
  • 1Beef Lasagne 300g
  • 1Beef Moussaka 350g
  • 2Chicken Pesto 300g
  • 1Beef Bourguignon 350G
  • 1Butter Chicken 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Beef Goulash 350g
  • 1Kingklip Madras 350g
  • 1Beef Kofta 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 3Rosemary Chicken 350g
  • 1Spaghetti Bolognaise 300g
  • 1Grandmas Mild Mince Curry 350g
  • 1Chicken Cautage Pie 350g
  • 1Fettuccini 350g
  • 1Saucy Beef Tikka 350g
  • 1Lamb Curry 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Pesto Napoli Chicken 350g
  • 1Chicken Breast Roulade 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Kingklip Madras 350g
  • 873 Kcal53g Protein64g Net Carbs
  • Day 2 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mediterranean Kingklip Bake 350g
  • 850 Kcal64g Protein53g Net Carbs
  • Day 3 - Wednesday
  • Greek Chicken Gyros 350g
  • Beef Lasagne 300g
  • 1144 Kcal105g Protein61g Net Carbs
  • Day 4 - Thursday
  • Mediterranean Kingklip Bake 350g
  • Beef Moussaka 350g
  • 852 Kcal50g Protein46g Net Carbs
  • Day 5 - Friday
  • Chicken Pesto 300g
  • Beef Bourguignon 350G
  • 1075 Kcal99g Protein76g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Butter Chicken 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 933 Kcal60g Protein51g Net Carbs
  • Day 9 - Tuesday
  • Beef Goulash 350g
  • Kingklip Madras 350g
  • 870 Kcal60g Protein98g Net Carbs
  • Day 10 - Wednesday
  • Beef Kofta 350g
  • Sunday Rosemary Chicken Roast 350g
  • 849 Kcal87g Protein28g Net Carbs
  • Day 11 - Thursday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Rosemary Chicken 350g
  • 565 Kcal45g Protein44g Net Carbs
  • Day 12 - Friday
  • Rosemary Chicken 350g
  • Spaghetti Bolognaise 300g
  • 796 Kcal83g Protein62g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Pesto 300g
  • Grandmas Mild Mince Curry 350g
  • 1007 Kcal71g Protein118g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cautage Pie 350g
  • Fettuccini 350g
  • 603 Kcal51g Protein48g Net Carbs
  • Day 17 - Wednesday
  • Saucy Beef Tikka 350g
  • Rosemary Chicken 350g
  • 821 Kcal91g Protein28g Net Carbs
  • Day 18 - Thursday
  • Lamb Curry 350g
  • Mushroom Sauce Edamame 350g (v)
  • 1011 Kcal47g Protein123g Net Carbs
  • Day 19 - Friday
  • Pesto Napoli Chicken 350g
  • Chicken Breast Roulade 350g
  • 777 Kcal95g Protein22g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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