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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Crustaceans Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,775.61
NowR 3,586.82
SaveR 188.79
Add To Cart

Meals (30)

  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Beef Kofta 350g
  • 1Butter Chicken 350g
  • 3Beef Moussaka 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 2Chicken Stroganoff 350g
  • 1Lentil Bobotie 300g (v)
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Mushroom Chicken 350g
  • 2Veggie Lasagne 300g(v)
  • 1Old-Style Boerie Bredie 350g
  • 1Beef Lasagne 300g
  • 1Beef Bourguignon 350G
  • 1Chicken Lasagne 350g
  • 2Beef Stroganoff 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Beef Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 2Chicken Pesto 300g
  • 1Pesto Napoli Chicken 350g
  • 1Fettuccini 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Mild Peri-Peri Chicken 350g

Drinks (15)

  • 6GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Kofta 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1232 Kcal78g Protein81g Net Carbs
  • Day 2 - Tuesday
  • Butter Chicken 350g
  • Beef Moussaka 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1394 Kcal81g Protein65g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Chicken Stroganoff 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1092 Kcal61g Protein124g Net Carbs
  • Day 4 - Thursday
  • Lentil Bobotie 300g (v)
  • Roast Vegetable Lasagne 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 939 Kcal31g Protein95g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 350g
  • Veggie Lasagne 300g(v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1027 Kcal71g Protein86g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Old-Style Boerie Bredie 350g
  • Beef Lasagne 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1160 Kcal60g Protein112g Net Carbs
  • Day 9 - Tuesday
  • Beef Moussaka 350g
  • Beef Bourguignon 350G
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1148 Kcal75g Protein72g Net Carbs
  • Day 10 - Wednesday
  • Chicken Lasagne 350g
  • Beef Stroganoff 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1273 Kcal108g Protein103g Net Carbs
  • Day 11 - Thursday
  • Napolitana Spaghetti 300g (v)
  • Chicken Stroganoff 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 998 Kcal54g Protein117g Net Carbs
  • Day 12 - Friday
  • Beef Cautage Pie 350g
  • Double Beef Bunless Burger 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1068 Kcal79g Protein90g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Pesto 300g
  • Veggie Lasagne 300g(v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1211 Kcal66g Protein133g Net Carbs
  • Day 16 - Tuesday
  • Chicken Pesto 300g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1160 Kcal109g Protein101g Net Carbs
  • Day 17 - Wednesday
  • Fettuccini 350g
  • Beef Stroganoff 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 927 Kcal57g Protein99g Net Carbs
  • Day 18 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1295 Kcal108g Protein80g Net Carbs
  • Day 19 - Friday
  • Beef Moussaka 350g
  • Beef Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1087 Kcal54g Protein90g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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