Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Kits intermittent fasting
portion Kits large portions small portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Crustaceans Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,780.47
NowR 6,441.44
SaveR 339.03
Add To Cart

Breakfasts (18)

  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 3Macadamia & Pear Oats Breakfast 300g
  • 2Pumpkin Fritter Granola Flapjack Stack 200g
  • 3Honey, Almonds Granola Pack 165g
  • 3Shakshuka Breakfast 350g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Chocolate Whey Protein Oats Breakfast 300g
  • 1Shakshuka Breakfast with Macon Bits 300g
  • 1Luxury Oats Breakfast 350g
  • 1Mixed Berry Chia Oats Breakfast 300g

Meals (36)

  • 1Napolitana Spaghetti 300g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 3Lamb Curry 350g
  • 1Beef Con Carne 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Chicken Pesto 300g
  • 3Chicken Cacciatore 350g
  • 2Spaghetti Bolognaise 300g
  • 2Chicken Stroganoff 350g
  • 1Kingklip Madras 350g
  • 1Green Thai Chicken 350g
  • 1Mac and Cheese 350g (v)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Saucy Beef Tikka 350g
  • 4Beef Lasagne 300g
  • 1Mushroom Chicken 350g
  • 1Kingklip and Potato Bake 350g
  • 1Beef Goulash 350g
  • 1Beef Stroganoff 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Farmstyle Beef Bobotie 300g
  • 1Chicken Cauli Au Gratin 350g
  • 1Pesto Napoli Chicken 350g
  • 1Saucy Butter Chicken 350g

Drinks (36)

  • 9Peanut Butter Wholefood Smoothie 295ml
  • 10GAP - Beetroot Power Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 11FGS - Fruity Green Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Napolitana Spaghetti 300g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2156 Kcal89g Protein195g Net Carbs
  • Day 2 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Lamb Curry 350g
  • Beef Con Carne 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1708 Kcal104g Protein191g Net Carbs
  • Day 3 - Wednesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Pesto 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2202 Kcal123g Protein206g Net Carbs
  • Day 4 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Chicken Cacciatore 350g
  • Spaghetti Bolognaise 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2101 Kcal114g Protein191g Net Carbs
  • Day 5 - Friday
  • Honey, Almonds Granola Pack 165g
  • Chicken Stroganoff 350g
  • Kingklip Madras 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1589 Kcal106g Protein201g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 350g
  • Mac and Cheese 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1370 Kcal81g Protein205g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1773 Kcal98g Protein146g Net Carbs
  • Day 9 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Chicken Cacciatore 350g
  • Saucy Beef Tikka 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1444 Kcal97g Protein118g Net Carbs
  • Day 10 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Lamb Curry 350g
  • Beef Lasagne 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2042 Kcal80g Protein257g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mushroom Chicken 350g
  • Kingklip and Potato Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1857 Kcal126g Protein140g Net Carbs
  • Day 12 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Goulash 350g
  • Spaghetti Bolognaise 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1627 Kcal112g Protein155g Net Carbs
  • Day 13 - Saturday
  • Honey, Almonds Granola Pack 165g
  • Beef Stroganoff 350g
  • Pulled Lamb Ragout Pasta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2063 Kcal114g Protein215g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Beef Lasagne 300g
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1847 Kcal113g Protein211g Net Carbs
  • Day 16 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Chicken Stroganoff 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1594 Kcal67g Protein224g Net Carbs
  • Day 17 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Farmstyle Beef Bobotie 300g
  • Beef Lasagne 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2257 Kcal110g Protein220g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Cacciatore 350g
  • Beef Lasagne 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1682 Kcal75g Protein191g Net Carbs
  • Day 19 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Chicken Cauli Au Gratin 350g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1873 Kcal134g Protein110g Net Carbs
  • Day 20 - Saturday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Lamb Curry 350g
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2344 Kcal121g Protein217g Net Carbs
  • Day 21 - Sunday







Copyright ©ThymeFitChef 2025