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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Crustaceans Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,505.52
NowR 5,230.24
SaveR 275.28
Add To Cart

Breakfasts (18)

  • 3Shakshuka Breakfast with Macon Bits 300g
  • 1Pumpkin Fritter Granola Flapjack Stack 200g
  • 1Breakfast Frittata 300g
  • 3Luxury Oats Breakfast 350g
  • 2Mixed Berry Chia Oats Breakfast 300g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 4Honey, Almonds Granola Pack 165g
  • 1Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Shakshuka Breakfast 350g
  • 1Macadamia & Pear Oats Breakfast 300g

Meals (36)

  • 2Beef Goulash 350g
  • 2Green Thai Chicken 350g
  • 2Beef Stroganoff 350g
  • 2Mongolian Beef 350g
  • 1Veggie Lasagne 300g(v)
  • 3Mild Peri-Peri Chicken 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 2Green Thai Curry With Edamame (v) 350g
  • 1Pesto Napoli Chicken 350g
  • 1Beef Bourguignon 350G
  • 1Kingklip Madras 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Beef Cautage Pie 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Beef Con Carne 350g
  • 2Chicken Cautage Pie 350g
  • 1Butter Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Mac and Cheese 350g (v)
  • 1Chicken Stroganoff 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 350g
  • Green Thai Chicken 350g
  • 1159 Kcal99g Protein75g Net Carbs
  • Day 2 - Tuesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Beef Stroganoff 350g
  • Mongolian Beef 350g
  • 1476 Kcal119g Protein92g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Veggie Lasagne 300g(v)
  • Mild Peri-Peri Chicken 350g
  • 1400 Kcal70g Protein126g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • 1341 Kcal56g Protein103g Net Carbs
  • Day 5 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Green Thai Chicken 350g
  • Beef Goulash 350g
  • 1031 Kcal83g Protein83g Net Carbs
  • Day 6 - Saturday
  • Luxury Oats Breakfast 350g
  • Pesto Napoli Chicken 350g
  • Beef Bourguignon 350G
  • 1382 Kcal119g Protein89g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Stroganoff 350g
  • Kingklip Madras 350g
  • 1547 Kcal102g Protein109g Net Carbs
  • Day 9 - Tuesday
  • Honey, Almonds Granola Pack 165g
  • Sunday Rosemary Chicken Roast 350g
  • Beef Cautage Pie 350g
  • 1196 Kcal98g Protein81g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Con Carne 350g
  • 1033 Kcal95g Protein123g Net Carbs
  • Day 11 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mongolian Beef 350g
  • 1378 Kcal108g Protein76g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Chicken Cautage Pie 350g
  • Green Thai Curry With Edamame (v) 350g
  • 1368 Kcal75g Protein133g Net Carbs
  • Day 13 - Saturday
  • Luxury Oats Breakfast 350g
  • Butter Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • 966 Kcal60g Protein71g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1211 Kcal95g Protein93g Net Carbs
  • Day 16 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Chicken Cautage Pie 350g
  • 1372 Kcal83g Protein73g Net Carbs
  • Day 17 - Wednesday
  • Honey, Almonds Granola Pack 165g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mac and Cheese 350g (v)
  • 1442 Kcal79g Protein119g Net Carbs
  • Day 18 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Chicken Stroganoff 350g
  • Mediterranean Kingklip Bake 350g
  • 1087 Kcal86g Protein150g Net Carbs
  • Day 19 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mild Peri-Peri Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 989 Kcal96g Protein112g Net Carbs
  • Day 20 - Saturday
  • Honey, Almonds Granola Pack 165g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Beef Con Carne 350g
  • 1124 Kcal60g Protein132g Net Carbs
  • Day 21 - Sunday







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