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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Chilli Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,648.95
NowR 3,466.50
SaveR 182.45
Add To Cart

Meals (30)

  • 2Chicken Stroganoff 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Chicken Lasagne 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 2Pulled Lamb Ragout Pasta 350g
  • 1Veggie Lasagne 300g(v)
  • 2Beef Goulash 350g
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 2Mongolian Beef 350g
  • 1Rosemary Chicken 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Beef Bourguignon 350G
  • 2Chicken Cautage Pie 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 2Saucy Butter Chicken 350g
  • 2Beef Kofta 350g
  • 1Kingklip and Potato Bake 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Beef Stroganoff 350g
  • 1Mac and Cheese 350g (v)

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Stroganoff 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 974 Kcal78g Protein69g Net Carbs
  • Day 2 - Tuesday
  • Chicken Lasagne 350g
  • Roast Vegetable Lasagne 350g (v)
  • 1028 Kcal74g Protein56g Net Carbs
  • Day 3 - Wednesday
  • Pulled Lamb Ragout Pasta 350g
  • Veggie Lasagne 300g(v)
  • 749 Kcal42g Protein85g Net Carbs
  • Day 4 - Thursday
  • Pulled Lamb Ragout Pasta 350g
  • Beef Goulash 350g
  • 561 Kcal63g Protein57g Net Carbs
  • Day 5 - Friday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Mongolian Beef 350g
  • 1004 Kcal70g Protein66g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Rosemary Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 662 Kcal86g Protein36g Net Carbs
  • Day 9 - Tuesday
  • Beef Bourguignon 350G
  • Mongolian Beef 350g
  • 969 Kcal95g Protein49g Net Carbs
  • Day 10 - Wednesday
  • Beef Goulash 350g
  • Chicken Cautage Pie 350g
  • 704 Kcal80g Protein39g Net Carbs
  • Day 11 - Thursday
  • Beef Bourguignon 350G
  • Chicken Stroganoff 350g
  • 1030 Kcal90g Protein65g Net Carbs
  • Day 12 - Friday
  • Mushroom Sauce Edamame 350g (v)
  • Saucy Butter Chicken 350g
  • 989 Kcal76g Protein59g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Butter Chicken 350g
  • 968 Kcal105g Protein34g Net Carbs
  • Day 16 - Tuesday
  • Beef Kofta 350g
  • Kingklip and Potato Bake 350g
  • 1101 Kcal90g Protein21g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cautage Pie 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 705 Kcal52g Protein52g Net Carbs
  • Day 18 - Thursday
  • Beef Kofta 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1062 Kcal75g Protein46g Net Carbs
  • Day 19 - Friday
  • Beef Stroganoff 350g
  • Mac and Cheese 350g (v)
  • 1108 Kcal71g Protein90g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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