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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Chilli Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,388.00
NowR 5,118.60
SaveR 269.40
Add To Cart

Breakfasts (18)

  • 1Pumpkin Fritter Granola Flapjack Stack 200g
  • 5Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Macadamia & Pear Oats Breakfast 300g
  • 1Mixed Berry Chia Oats Breakfast 300g
  • 1Chocolate Whey Protein Oats Breakfast 300g
  • 2Shakshuka Breakfast with Macon Bits 300g
  • 2Honey, Almonds Granola Pack 165g
  • 1Luxury Oats Breakfast 350g
  • 1Shakshuka Breakfast 350g

Meals (36)

  • 1Sunday Rosemary Chicken Roast 350g
  • 2Greek Chicken Gyros 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 1Beef Con Carne 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Breast Roulade 350g
  • 1Pesto Napoli Chicken 350g
  • 2Chicken Cautage Pie 350g
  • 2Roast Vegetable Lasagne 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Chicken Stroganoff 350g
  • 1Saucy Butter Chicken 350g
  • 2Napolitana Spaghetti 300g (v)
  • 3Mac and Cheese 350g (v)
  • 1Rosemary Chicken 350g
  • 1Beef Kofta 350g
  • 2Tarragon Chicken Bake 350g
  • 1Spaghetti Bolognaise 300g
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Beef Cottage Pie 350g
  • 1Beef Bourguignon 350G
  • 2Chicken Cacciatore 350g
  • 1Kingklip and Potato Bake 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Sunday Rosemary Chicken Roast 350g
  • Greek Chicken Gyros 350g
  • 1447 Kcal137g Protein85g Net Carbs
  • Day 2 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Feta Olive Mediterranean Chicken 350g
  • Beef Con Carne 350g
  • 1343 Kcal103g Protein101g Net Carbs
  • Day 3 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Chicken Cauli Au Gratin 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1369 Kcal101g Protein96g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Breast Roulade 350g
  • Pesto Napoli Chicken 350g
  • 1299 Kcal110g Protein86g Net Carbs
  • Day 5 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Chicken Cautage Pie 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1199 Kcal125g Protein66g Net Carbs
  • Day 6 - Saturday
  • Macadamia & Pear Oats Breakfast 300g
  • Roast Vegetable Lasagne 350g (v)
  • Greek Chicken Gyros 350g
  • 1496 Kcal101g Protein101g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Old-Style Boerie Bredie 350g
  • Chicken Stroganoff 350g
  • 1372 Kcal78g Protein134g Net Carbs
  • Day 9 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Saucy Butter Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • 1292 Kcal102g Protein73g Net Carbs
  • Day 10 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mac and Cheese 350g (v)
  • Napolitana Spaghetti 300g (v)
  • 1295 Kcal46g Protein146g Net Carbs
  • Day 11 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Rosemary Chicken 350g
  • Beef Kofta 350g
  • 1333 Kcal115g Protein73g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Tarragon Chicken Bake 350g
  • Roast Vegetable Lasagne 350g (v)
  • 1411 Kcal68g Protein109g Net Carbs
  • Day 13 - Saturday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Tarragon Chicken Bake 350g
  • Spaghetti Bolognaise 300g
  • 1399 Kcal108g Protein88g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Honey, Almonds Granola Pack 165g
  • Pulled Lamb Ragout Pasta 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1084 Kcal49g Protein135g Net Carbs
  • Day 16 - Tuesday
  • Honey, Almonds Granola Pack 165g
  • Chicken Breast Roulade 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 991 Kcal93g Protein112g Net Carbs
  • Day 17 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Cottage Pie 350g
  • Chicken Cautage Pie 350g
  • 1144 Kcal91g Protein142g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Bourguignon 350G
  • Chicken Cacciatore 350g
  • 1333 Kcal92g Protein102g Net Carbs
  • Day 19 - Friday
  • Luxury Oats Breakfast 350g
  • Mac and Cheese 350g (v)
  • Kingklip and Potato Bake 350g
  • 1606 Kcal89g Protein86g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast 350g
  • Chicken Cacciatore 350g
  • Mac and Cheese 350g (v)
  • 1270 Kcal62g Protein125g Net Carbs
  • Day 21 - Sunday







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