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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Lupin (bean/legume) Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Oil - soybean, Soya Sauce - Tamari , Beans - soya beans, Soya^, Beans - cannellini^, Beans^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,464.57
NowR 3,291.34
SaveR 173.23
Add To Cart

Meals (30)

  • 1Mushroom Sauce Edamame 350g (v)
  • 2Beef Bobotie 350g
  • 2Beef Bourguignon 350G
  • 1Chicken Cauli Au Gratin 350g
  • 1Beef Stroganoff 350g
  • 1Saucy Beef Tikka 350g
  • 1Chicken Cautage Pie 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Butter Chicken 350g
  • 1Grandmas Mild Mince Curry 350g
  • 2Beef Kofta 350g
  • 1Kingklip Madras 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Chicken Lasagne 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Chicken Breast Roulade 350g
  • 1Greek Chicken Gyros 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Mac and Cheese 350g (v)
  • 1Pesto Napoli Chicken 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Rosemary Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Sauce Edamame 350g (v)
  • Beef Bobotie 350g
  • 658 Kcal75g Protein85g Net Carbs
  • Day 2 - Tuesday
  • Beef Bourguignon 350G
  • Chicken Cauli Au Gratin 350g
  • 971 Kcal88g Protein32g Net Carbs
  • Day 3 - Wednesday
  • Beef Stroganoff 350g
  • Saucy Beef Tikka 350g
  • 1115 Kcal101g Protein53g Net Carbs
  • Day 4 - Thursday
  • Chicken Cautage Pie 350g
  • Mild Peri-Peri Chicken 350g
  • 755 Kcal83g Protein47g Net Carbs
  • Day 5 - Friday
  • Beef Bourguignon 350G
  • Farmstyle Beef Bobotie 300g
  • 1039 Kcal92g Protein68g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Butter Chicken 350g
  • Grandmas Mild Mince Curry 350g
  • 831 Kcal58g Protein76g Net Carbs
  • Day 9 - Tuesday
  • Beef Kofta 350g
  • Kingklip Madras 350g
  • 1063 Kcal92g Protein20g Net Carbs
  • Day 10 - Wednesday
  • Mediterranean Kingklip Bake 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 750 Kcal43g Protein77g Net Carbs
  • Day 11 - Thursday
  • Chicken Lasagne 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1097 Kcal82g Protein66g Net Carbs
  • Day 12 - Friday
  • Roast Vegetable Lasagne 350g (v)
  • Chicken Breast Roulade 350g
  • 824 Kcal53g Protein39g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Kofta 350g
  • Greek Chicken Gyros 350g
  • 1056 Kcal123g Protein24g Net Carbs
  • Day 16 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Napolitana Spaghetti 300g (v)
  • 664 Kcal49g Protein58g Net Carbs
  • Day 17 - Wednesday
  • Mac and Cheese 350g (v)
  • Beef Bobotie 350g
  • 789 Kcal79g Protein89g Net Carbs
  • Day 18 - Thursday
  • Pesto Napoli Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 833 Kcal107g Protein32g Net Carbs
  • Day 19 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Rosemary Chicken 350g
  • 608 Kcal74g Protein35g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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