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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

High-carb Luxury Kit Challenge

Breakfasts15
+
Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total105

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,728.79
NowR 6,392.35
SaveR 336.44
Add To Cart

Breakfasts (15)

  • 2Chocolate Whey Protein Oats Breakfast 300g
  • 1Berry Coulis Buckwheat Flapjack Stack 200g
  • 4Honey, Almonds Granola Pack 165g
  • 2Luxury Oats Breakfast 350g
  • 2Carrot Cake Buckwheat Flapjack Stack 200g
  • 3Mixed Berry Chia Oats Breakfast 300g
  • 1Macadamia & Pear Oats Breakfast 300g

Meals (30)

  • 1Beef Cannelloni 350g
  • 1Beef Lasagne 300g
  • 2Green Thai Curry With Edamame (v) 350g
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Irish Stew 350g
  • 2Tortellini Four Cheese Pasta 350g (v)
  • 3Beef Stroganoff 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Farmstyle Beef Bobotie 300g
  • 2Chicken à la King 350g
  • 1Butter Chicken Curry 350g
  • 1Mac and Cheese 350g (v)
  • 1Pastitsio Greek Pasta Bake 350g
  • 2Chicken Pot Pie 350g
  • 1Creamy Chicken Casserole 350g
  • 1Pulled Beef on Duo Mash 350g
  • 1Kingklip Madras 350g
  • 1Chicken Stroganoff 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Spaghetti Bolognaise 300g
  • 1Chicken Korma 350g
  • 1Chipotle BBQ Chicken Pasta Bake 350g

Drinks (30)

  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 8Fruit Salad Wholefood Smoothie 295ml
  • 10GAP - Beetroot Power Wholefood Smoothie 295ml
  • 8Peanut Butter Wholefood Smoothie 295ml

Snacks (15)

  • 8Famous Double-Chocolate Almond-Flour Brownie
  • 7Protein Truffles Assorted 4 Pack 60g

Protein Snackers (15)

  • 3Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2Chicken Breast Snacker 100g
  • 5Greek Meatball Snack 150g
  • 5Pesto Chicken Breast Snacker - 100g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Cannelloni 350g
  • Beef Lasagne 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2872 Kcal130g Protein259g Net Carbs
  • Day 2 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Green Thai Curry With Edamame (v) 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 2884 Kcal145g Protein242g Net Carbs
  • Day 3 - Wednesday
  • Honey, Almonds Granola Pack 165g
  • Irish Stew 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3641 Kcal158g Protein348g Net Carbs
  • Day 4 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Beef Stroganoff 350g
  • Napolitana Spaghetti 300g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2853 Kcal175g Protein268g Net Carbs
  • Day 5 - Friday
  • Luxury Oats Breakfast 350g
  • Farmstyle Beef Bobotie 300g
  • Chicken à la King 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 2262 Kcal155g Protein302g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Farmstyle Beef Bobotie 300g
  • Butter Chicken Curry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 3091 Kcal167g Protein302g Net Carbs
  • Day 9 - Tuesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Tortellini Four Cheese Pasta 350g (v)
  • Mac and Cheese 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 3756 Kcal158g Protein289g Net Carbs
  • Day 10 - Wednesday
  • Honey, Almonds Granola Pack 165g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Pastitsio Greek Pasta Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 3575 Kcal167g Protein259g Net Carbs
  • Day 11 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Pot Pie 350g
  • Creamy Chicken Casserole 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 3658 Kcal195g Protein353g Net Carbs
  • Day 12 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Pulled Beef on Duo Mash 350g
  • Beef Stroganoff 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3187 Kcal175g Protein258g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Honey, Almonds Granola Pack 165g
  • Kingklip Madras 350g
  • Chicken Pot Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2981 Kcal132g Protein326g Net Carbs
  • Day 16 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Chicken à la King 350g
  • Chicken Stroganoff 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 2774 Kcal178g Protein297g Net Carbs
  • Day 17 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Spanish Egg-Fry Rice (v) 350g
  • Spaghetti Bolognaise 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2617 Kcal120g Protein265g Net Carbs
  • Day 18 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Green Thai Curry With Edamame (v) 350g
  • Chicken Korma 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 3181 Kcal138g Protein298g Net Carbs
  • Day 19 - Friday
  • Luxury Oats Breakfast 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Beef Stroganoff 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 3328 Kcal209g Protein284g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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