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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

High-carb High Protein Kit Challenge

Breakfasts15
+
Meals30
+
Protein Snackers30
=
Total75

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • Protein-packs/day: 2
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,410.56
NowR 5,140.03
SaveR 270.53
Add To Cart

Breakfasts (15)

  • 15Luxury Oats Breakfast 350g

Meals (30)

  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Beef Lasagne 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 2Kingklip Madras, Rice & Naan 350g
  • 1Fettuccini 350g
  • 1Lentil Bobotie 300g (v)
  • 1Beef Cannelloni 350g
  • 2Chicken Pot Pie 350g
  • 3Chipotle BBQ Chicken Pasta Bake 350g
  • 1Beef Bobotie 350g
  • 1Beef Stroganoff 350g
  • 3Chicken Stroganoff 350g
  • 1Lamb Curry, Rice and Roti 350g
  • 2Pulled Lamb Ragout Pasta 350g
  • 1Beef Cottage Pie 350g
  • 1Butter Chicken Curry, Rice & Naan 350G
  • 1Beef Cautage Pie 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 2Chicken Cacciatore 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)

Protein Snackers (30)

  • 8Greek Meatball Snack 150g
  • 9Chicken Breast Snacker 100g
  • 5Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 8Pesto Chicken Breast Snacker - 100g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Luxury Oats Breakfast 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Beef Lasagne 350g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2268 Kcal146g Protein159g Net Carbs
  • Day 2 - Tuesday
  • Luxury Oats Breakfast 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Kingklip Madras, Rice & Naan 350g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2130 Kcal119g Protein204g Net Carbs
  • Day 3 - Wednesday
  • Luxury Oats Breakfast 350g
  • Fettuccini 350g
  • Lentil Bobotie 300g (v)
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1292 Kcal93g Protein138g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Beef Cannelloni 350g
  • Chicken Pot Pie 350g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2269 Kcal137g Protein212g Net Carbs
  • Day 5 - Friday
  • Luxury Oats Breakfast 350g
  • Chicken Pot Pie 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 2778 Kcal178g Protein255g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Luxury Oats Breakfast 350g
  • Beef Bobotie 350g
  • Kingklip Madras, Rice & Naan 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1906 Kcal141g Protein209g Net Carbs
  • Day 9 - Tuesday
  • Luxury Oats Breakfast 350g
  • Beef Stroganoff 350g
  • Chicken Stroganoff 350g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2074 Kcal157g Protein169g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Lamb Curry, Rice and Roti 350g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2512 Kcal179g Protein220g Net Carbs
  • Day 11 - Thursday
  • Luxury Oats Breakfast 350g
  • Pulled Lamb Ragout Pasta 350g
  • Beef Cottage Pie 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1624 Kcal129g Protein143g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Butter Chicken Curry, Rice & Naan 350G
  • Beef Cautage Pie 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2259 Kcal141g Protein201g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Pulled Lamb Ragout Pasta 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2182 Kcal178g Protein184g Net Carbs
  • Day 16 - Tuesday
  • Luxury Oats Breakfast 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Stroganoff 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1845 Kcal119g Protein156g Net Carbs
  • Day 17 - Wednesday
  • Luxury Oats Breakfast 350g
  • Chicken Cacciatore 350g
  • Grandmas Mild Mince Curry 350g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 1644 Kcal115g Protein159g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Chicken Stroganoff 350g
  • Chicken Cacciatore 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1613 Kcal142g Protein138g Net Carbs
  • Day 19 - Friday
  • Luxury Oats Breakfast 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1492 Kcal102g Protein160g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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