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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

High-carb Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,018.46
NowR 3,817.53
SaveR 200.93
Add To Cart

Meals (30)

  • 3Spanish Egg-Fry Rice (v) 350g
  • 1Beef Lasagne 300g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 2Beef Cannelloni 350g
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Beef Cottage Pie 350g
  • 2Chicken Pesto 300g
  • 2Kingklip Madras 350g
  • 1Chicken à la King 350g
  • 1Butter Chicken Curry 350g
  • 2Pulled Beef on Duo Mash 350g
  • 1Irish Stew 350g
  • 2Pesto Roasted Veg 350g (v)
  • 1Beef Lasagne 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Veggie Lasagne 300g(v)
  • 1Beef Stroganoff 350g
  • 1Creamy Chicken Casserole 350g
  • 1Lamb Curry 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Beef Bobotie 350g
  • 1Spaghetti Bolognaise 300g

Drinks (15)

  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spanish Egg-Fry Rice (v) 350g
  • Beef Lasagne 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1490 Kcal56g Protein140g Net Carbs
  • Day 2 - Tuesday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Beef Cannelloni 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1942 Kcal103g Protein133g Net Carbs
  • Day 3 - Wednesday
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Beef Cottage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1482 Kcal65g Protein172g Net Carbs
  • Day 4 - Thursday
  • Chicken Pesto 300g
  • Beef Cannelloni 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1775 Kcal101g Protein129g Net Carbs
  • Day 5 - Friday
  • Kingklip Madras 350g
  • Chicken à la King 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1425 Kcal73g Protein187g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Butter Chicken Curry 350g
  • Pulled Beef on Duo Mash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2021 Kcal115g Protein178g Net Carbs
  • Day 9 - Tuesday
  • Spanish Egg-Fry Rice (v) 350g
  • Irish Stew 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2128 Kcal100g Protein185g Net Carbs
  • Day 10 - Wednesday
  • Pesto Roasted Veg 350g (v)
  • Beef Lasagne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1582 Kcal56g Protein127g Net Carbs
  • Day 11 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Veggie Lasagne 300g(v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1090 Kcal31g Protein124g Net Carbs
  • Day 12 - Friday
  • Beef Stroganoff 350g
  • Creamy Chicken Casserole 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 2128 Kcal115g Protein150g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Lamb Curry 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1507 Kcal67g Protein160g Net Carbs
  • Day 16 - Tuesday
  • Beef Bobotie 350g
  • Chicken Pesto 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 961 Kcal107g Protein129g Net Carbs
  • Day 17 - Wednesday
  • Beef Bobotie 350g
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 981 Kcal83g Protein157g Net Carbs
  • Day 18 - Thursday
  • Spaghetti Bolognaise 300g
  • Pulled Beef on Duo Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1713 Kcal108g Protein126g Net Carbs
  • Day 19 - Friday
  • Pesto Roasted Veg 350g (v)
  • Spanish Egg-Fry Rice (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 2047 Kcal66g Protein150g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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