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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

High-carb Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,397.48
NowR 7,893.63
SaveR 503.85
Add To Cart

Breakfasts (15)

  • 15Luxury Oats Breakfast 350g

Meals (45)

  • 1Spaghetti Bolognaise 300g
  • 2Beef Lasagne 300g
  • 2Beef Bobotie 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Green Thai Curry With Edamame (v) 350g
  • 4Butter Chicken Curry, Rice & Naan 350G
  • 1Chicken Stroganoff 350g
  • 2Farmstyle Beef Bobotie 300g
  • 2Beef Lasagne 350g
  • 2Veggie Lasagne 300g(v)
  • 2Grandmas Mild Mince Curry 350g
  • 2Pesto Roasted Veg 350g (v)
  • 1Chicken Pot Pie 350g
  • 2Chipotle BBQ Chicken Pasta Bake 350g
  • 3Pulled Lamb Ragout Pasta 350g
  • 1Beef Cottage Pie 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Fettuccini 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Beef Stroganoff 350g
  • 2Pulled Beef on Duo Mash 350g
  • 1Lentil Bobotie 300g (v)
  • 1Mac and Cheese 350g (v)
  • 1Chicken Pesto 300g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Kingklip Madras, Rice & Naan 350g

Drinks (15)

  • 5GAP - Beetroot Power Wholefood Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml

Snacks (30)

  • 15Protein Truffles Assorted 4 Pack 60g
  • 15Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (30)

  • 6Greek Meatball Snack 150g
  • 7Chicken Breast Snacker 100g
  • 9Pesto Chicken Breast Snacker - 100g
  • 8Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Luxury Oats Breakfast 350g
  • Spaghetti Bolognaise 300g
  • Beef Lasagne 300g
  • Beef Bobotie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3188 Kcal222g Protein295g Net Carbs
  • Day 2 - Tuesday
  • Luxury Oats Breakfast 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Butter Chicken Curry, Rice & Naan 350G
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3892 Kcal187g Protein383g Net Carbs
  • Day 3 - Wednesday
  • Luxury Oats Breakfast 350g
  • Beef Bobotie 350g
  • Chicken Stroganoff 350g
  • Farmstyle Beef Bobotie 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3574 Kcal249g Protein316g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Farmstyle Beef Bobotie 300g
  • Beef Lasagne 350g
  • Veggie Lasagne 300g(v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3761 Kcal204g Protein287g Net Carbs
  • Day 5 - Friday
  • Luxury Oats Breakfast 350g
  • Grandmas Mild Mince Curry 350g
  • Pesto Roasted Veg 350g (v)
  • Chicken Pot Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3618 Kcal175g Protein365g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Luxury Oats Breakfast 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Veggie Lasagne 300g(v)
  • Pulled Lamb Ragout Pasta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3654 Kcal209g Protein328g Net Carbs
  • Day 9 - Tuesday
  • Luxury Oats Breakfast 350g
  • Beef Cottage Pie 350g
  • Butter Chicken Curry, Rice & Naan 350G
  • Beef Lasagne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3947 Kcal199g Protein364g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Napolitana Spaghetti 300g (v)
  • Pesto Roasted Veg 350g (v)
  • Beef Lasagne 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3699 Kcal148g Protein327g Net Carbs
  • Day 11 - Thursday
  • Luxury Oats Breakfast 350g
  • Fettuccini 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Beef Stroganoff 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3392 Kcal173g Protein296g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Pulled Lamb Ragout Pasta 350g
  • Pulled Beef on Duo Mash 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3486 Kcal181g Protein301g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Lentil Bobotie 300g (v)
  • Pulled Lamb Ragout Pasta 350g
  • Butter Chicken Curry, Rice & Naan 350G
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3228 Kcal183g Protein359g Net Carbs
  • Day 16 - Tuesday
  • Luxury Oats Breakfast 350g
  • Mac and Cheese 350g (v)
  • Chicken Pesto 300g
  • Grandmas Mild Mince Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3858 Kcal204g Protein352g Net Carbs
  • Day 17 - Wednesday
  • Luxury Oats Breakfast 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Mushroom Sauce Edamame 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3843 Kcal223g Protein348g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Butter Chicken Curry, Rice & Naan 350G
  • Old-Style Boerie Bredie 350g
  • Pulled Beef on Duo Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 4066 Kcal224g Protein338g Net Carbs
  • Day 19 - Friday
  • Luxury Oats Breakfast 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Kingklip Madras, Rice & Naan 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3516 Kcal156g Protein376g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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