Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Kits intermittent fasting
portion Kits large portions small portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

High-carb Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,587.70
NowR 6,258.31
SaveR 329.39
Add To Cart

Breakfasts (18)

  • 5Chocolate Whey Protein Oats Breakfast 300g
  • 5Mixed Berry Chia Oats Breakfast 300g
  • 3Macadamia & Pear Oats Breakfast 300g
  • 3Luxury Oats Breakfast 350g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g

Meals (36)

  • 2Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Veggie Lasagne 300g(v)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Beef Lasagne 300g
  • 1Beef Cannelloni 350g
  • 3Lamb Curry 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Chicken Stroganoff 350g
  • 3Beef Lasagne 350g
  • 2Pulled Beef on Duo Mash 350g
  • 1Lentil Bobotie 300g (v)
  • 2Farmstyle Beef Bobotie 300g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Spaghetti Bolognaise 300g
  • 2Tortellini Four Cheese Pasta 350g (v)
  • 1Butter Chicken Curry 350g
  • 1Grandmas Mild Mince Curry 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 2Chicken Pesto 300g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Chipotle BBQ Chicken Pasta Bake 350g

Drinks (36)

  • 12FGS - Fruity Green Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Wholefood Smoothie 295ml
  • 8Peanut Butter Wholefood Smoothie 295ml
  • 9Fruit Salad Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Veggie Lasagne 300g(v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2141 Kcal82g Protein256g Net Carbs
  • Day 2 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2402 Kcal104g Protein262g Net Carbs
  • Day 3 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Lasagne 300g
  • Beef Cannelloni 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2155 Kcal94g Protein204g Net Carbs
  • Day 4 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Lamb Curry 350g
  • Napolitana Spaghetti 300g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2189 Kcal92g Protein234g Net Carbs
  • Day 5 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Chicken Stroganoff 350g
  • Beef Lasagne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1915 Kcal87g Protein208g Net Carbs
  • Day 6 - Saturday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Lasagne 300g
  • Pulled Beef on Duo Mash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2755 Kcal128g Protein216g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Pulled Beef on Duo Mash 350g
  • Lentil Bobotie 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2104 Kcal88g Protein206g Net Carbs
  • Day 9 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Farmstyle Beef Bobotie 300g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2001 Kcal108g Protein233g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Green Thai Curry With Edamame (v) 350g
  • Spanish Egg-Fry Rice (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2063 Kcal68g Protein225g Net Carbs
  • Day 11 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Lamb Curry 350g
  • Spaghetti Bolognaise 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2271 Kcal110g Protein252g Net Carbs
  • Day 12 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Farmstyle Beef Bobotie 300g
  • Tortellini Four Cheese Pasta 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2097 Kcal80g Protein236g Net Carbs
  • Day 13 - Saturday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Butter Chicken Curry 350g
  • Grandmas Mild Mince Curry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2556 Kcal125g Protein280g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Mushroom Sauce Edamame 350g (v)
  • Beef Lasagne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1918 Kcal69g Protein216g Net Carbs
  • Day 16 - Tuesday
  • Luxury Oats Breakfast 350g
  • Chicken Pesto 300g
  • Beef Lasagne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1962 Kcal95g Protein220g Net Carbs
  • Day 17 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Chicken Pesto 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1962 Kcal101g Protein231g Net Carbs
  • Day 18 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2752 Kcal145g Protein245g Net Carbs
  • Day 19 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Tortellini Four Cheese Pasta 350g (v)
  • Lamb Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2652 Kcal91g Protein271g Net Carbs
  • Day 20 - Saturday
  • Mixed Berry Chia Oats Breakfast 300g
  • Chicken Stroganoff 350g
  • Mushroom Sauce Edamame 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2108 Kcal94g Protein218g Net Carbs
  • Day 21 - Sunday







Copyright ©ThymeFitChef 2025